GBR Alexandra Hodson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:42 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Alexandra Hodson, Carys Joneswhole field → | Pro Doubles Women · team 30-39 | 1:18:42 | 122nd of 23354th of 91 aged 30-39 | 41:34 | 31:43 | 5:30 | View results | See splits Hide splitsSkiErg4:38faster than 21%Sled push2:14fastest 46%Sled pull4:41faster than 33%Burpee broad jump3:50faster than 38%Row5:05faster than 18%Farmers carry1:46fastest 33%Sandbag lunges4:41faster than 24%Wall balls4:48fastest 50%Runs (8 km)41:34fastest 41%Roxzone5:30faster than 34%Run 15:25faster than 31%Run 24:49fastest 46%Run 34:51fastest 36%Run 44:51fastest 36%Run 54:59fastest 40%Run 65:02fastest 45%Run 74:55fastest 36%Run 86:46fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carys Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 233 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Pro Doubles Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
