GER Alexandra Hein
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:38:14 (Cologne 2025) · Doubles Women 1:18:36 (Stuttgart Sept 2024) · Relay 1:06:33 (Stuttgart Sept 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 2 Nov 2025team: Alexandra Hein, Annika Ehrhardwhat the whole field did → | Doubles Women · team 40-44 | 1:21:24 | top 36% 319/908 | 42:02 | 30:16 | 9:11 | splitsSkiErg4:38Sled push2:05Sled pull4:15Burpee broad jump3:54Row5:13Farmers carry2:10Sandbag lunges3:55Wall balls4:06Run 15:42Run 24:56Run 35:10Run 45:15Run 55:11Run 65:11Run 75:13Run 85:26Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 45-49 | 1:38:14 | 503rd of 760 | 48:52 | 42:35 | 6:47 | splitsSkiErg4:49Sled push3:11Sled pull5:45Burpee broad jump8:32Row5:55Farmers carry2:17Sandbag lunges6:06Wall balls6:00Run 15:25Run 25:54Run 36:12Run 46:15Run 55:58Run 65:56Run 75:57Run 87:15Full report for this race → |
| Stuttgart Sept 2024 28 Sept 2024team: Annika Ehrhard, Andreas Gräfl, Alexandra Hein, Yannick Roggatzwhat the whole field did → | Relay · team U40 | 1:06:33 | 12th of 50 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Stuttgart Sept 2024 27 Sept 2024team: Alexandra Hein, Annika Ehrhardwhat the whole field did → | Doubles Women · team 30-39 | 1:18:36 | top 29% 97/337 | 43:49 | 28:38 | 6:14 | splitsSkiErg4:39Sled push1:50Sled pull3:40Burpee broad jump3:52Row5:08Farmers carry1:59Sandbag lunges3:41Wall balls3:49Run 15:41Run 25:18Run 35:26Run 45:23Run 55:35Run 65:29Run 75:22Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
