GBR Alexandra Gresham
2 HYROX races over 2 seasons. Best Open Women time: 1:21:38 at Perth 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Gresham at each race, oldest on the left; lower is faster.The best was 1:21:38 at Perth (Aug 2026); Alexandra Gresham was 10:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:31:43 |
| Perth | Aug 2026 | Open Women | 1:21:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
215th of 1,049 Open Women (faster than 79%). Against the 32 who finished around 1:21:22: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:25). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:23 | faster than 62% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 5:38 | 5:57 | faster than 65% |
| Sled push: | 2:35 | 2:41 | faster than 57% |
| Run 3: | 5:50 | 6:21 | faster than 69% |
| Sled pull: | 4:34 | 5:30 | faster than 79% |
| Run 4: | 5:56 | 6:20 | faster than 67% |
| Burpee broad jump: | 4:51 | 6:39 | faster than 86% |
| Run 5: | 6:03 | 6:29 | faster than 67% |
| Row: | 4:57 | 5:25 | faster than 89% |
| Run 6: | 5:32 | 6:25 | faster than 83% |
| Farmers carry: | 2:24 | 2:49 | faster than 83% |
| Run 7: | 5:03 | 5:51 | faster than 81% |
| Sandbag lunges: | 4:00 | 5:26 | faster than 86% |
| Run 8: | 4:57 | 5:27 | faster than 72% |
| Wall balls: | 5:18 | 6:15 | faster than 71% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 43:09 | 47:26 | faster than 73% |
| Stations (8) | 33:44 | ||
| Finish | 1:21:38 | 1:34:28 | 215th of 1,049 · faster than 79% |
765th of 1,507 Open Women (faster than 49%). Against the 46 who finished around 1:31:22: most time gained on sled pull (0:40), most lost on the eight runs (1:28). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:30 | faster than 43% |
| SkiErg: | 4:59 | 4:58 | faster than 48% |
| Run 2: | 5:01 | 4:54 | faster than 44% |
| Sled push: | 2:07 | 2:17 | faster than 67% |
| Run 3: | 5:19 | 5:08 | faster than 41% |
| Sled pull: | 4:59 | 5:40 | faster than 75% |
| Run 4: | 5:33 | 5:15 | faster than 36% |
| Burpee broad jump: | 6:57 | 6:37 | faster than 42% |
| Run 5: | 5:54 | 5:25 | faster than 30% |
| Row: | 5:19 | 5:18 | faster than 48% |
| Run 6: | 5:32 | 5:18 | faster than 40% |
| Farmers carry: | 2:22 | 2:17 | faster than 41% |
| Run 7: | 5:15 | 5:17 | faster than 52% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 65% |
| Run 8: | 7:35 | 7:23 | faster than 45% |
| Wall balls: | 5:40 | 6:18 | faster than 62% |
| Roxzone †: | 9:58 | ||
| Runs (8 km) | 44:45 | 43:18 | faster than 41% |
| Stations (8) | 37:00 | ||
| Finish | 1:31:43 | 1:31:22 | 765th of 1,507 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:07 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 4:34 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:51 | Perth 2026 · best of 2 | 6:46 |
| Row | 4:57 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 5:18 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:09 | Perth 2026 · best of 2 | 46:44 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 50% |
| Push | 57% |
| Pull | 80% |
| BBJ | 86% |
| Row | 90% |
| Carry | 83% |
| Lunges | 86% |
| Wall balls | 72% |
| Roxzone | 82% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 43:11 running, 33:44 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:23 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 5:38 | 5:57 |
| Sled push | 2:35 | 2:41 |
| Run 3 | 5:50 | 6:21 |
| Sled pull | 4:34 | 5:30 |
| Run 4 | 5:56 | 6:20 |
| Burpee broad jump | 4:51 | 6:39 |
| Run 5 | 6:03 | 6:29 |
| Row | 4:57 | 5:25 |
| Run 6 | 5:32 | 6:25 |
| Farmers carry | 2:24 | 2:49 |
| Run 7 | 5:03 | 5:51 |
| Sandbag lunges | 4:00 | 5:26 |
| Run 8 | 4:57 | 5:27 |
| Wall balls | 5:18 | 6:15 |
| Roxzone | 4:45 | 5:55 |
| Finish | 1:21:38 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:38.
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