USA Alexandra Good
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:04:32 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Heather Klein, Alexandra Goodwhole field → | Doubles Women · team 35-39 | 1:04:32 | 8th of 1,5292nd of 327 aged 35-39 | 35:01 | 26:04 | 3:32 | View results | See splits Hide splitsSkiErg4:18fastest 8%Sled push1:55faster than 46%Sled pull3:40fastest 16%Burpee broad jump3:23fastest 16%Row4:50fastest 5%Farmers carry1:32fastest 10%Sandbag lunges2:44fastest 5%Wall balls3:42fastest 9%Runs (8 km)35:01fastest 1%Roxzone3:32fastest 1%Run 14:33fastest 1%Run 24:10fastest 1%Run 34:25fastest 1%Run 44:27fastest 1%Run 54:23fastest 1%Run 64:21fastest 1%Run 74:24fastest 1%Run 84:21fastest 1%Full report for this race → |
| Boston 2025 26 Sep 2025team: Alexandra Good, Heather Kleinwhole field → | Doubles Women · team 35-39 | 1:05:19 | 2nd of 1,4241st of 258 aged 35-39 | 34:05 | 27:03 | 4:16 | View results | See splits Hide splitsSkiErg4:21fastest 3%Sled push1:43faster than 48%Sled pull4:21faster than 48%Burpee broad jump3:27fastest 24%Row4:29fastest 2%Farmers carry1:43fastest 31%Sandbag lunges2:57fastest 14%Wall balls4:02fastest 20%Runs (8 km)34:05fastest 1%Roxzone4:16fastest 1%Run 15:08fastest 1%Run 23:58fastest 1%Run 34:08fastest 1%Run 44:00fastest 1%Run 54:08fastest 1%Run 64:12fastest 1%Run 74:11fastest 1%Run 84:25fastest 1%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Alexandra Good, Heather Kleinwhole field → | Doubles Women · team 30-39 | 1:15:26 | 40th of 55318th of 272 aged 30-39 | 40:46 | 26:42 | 8:02 | View results | See splits Hide splitsSkiErg4:29fastest 17%Sled push1:55fastest 42%Sled pull4:10fastest 46%Burpee broad jump3:13fastest 26%Row4:49fastest 11%Farmers carry1:36fastest 16%Sandbag lunges2:30fastest 5%Wall balls4:00fastest 36%Runs (8 km)40:46fastest 4%Roxzone8:02fastest 33%Run 14:55fastest 3%Run 24:53fastest 6%Run 35:12fastest 7%Run 45:09fastest 7%Run 55:10fastest 5%Run 65:14fastest 7%Run 75:01fastest 4%Run 85:15fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Dallas 2025 · best of 3 | 4:48 |
| Sled push | 1:43 | Boston 2025 · best of 3 | 1:51 |
| Sled pull | 3:40 | Dallas 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:13 | Dallas 2024 · best of 3 | 4:17 |
| Row | 4:29 | Boston 2025 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Dallas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:30 | Dallas 2024 · best of 3 | 3:47 |
| Wall balls | 3:42 | Dallas 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:05 | Boston 2025 · best of 3 | 49:12 |
| Roxzone | 3:32 | Dallas 2025 · best of 3 | 7:49 |
How to read
Each station's best across Alexandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Heather Klein3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
