USA Alexandra Frank
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:25 at Miami 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Alexandra Frank, Mark Faethwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:25 | top 35% 516/1,479162nd of 412 aged 30-34 | 46:59 | 26:39 | 6:51 | View results | See splits Hide splitsSkiErg4:23fastest 29%Sled push1:37fastest 3%Sled pull3:36fastest 11%Burpee broad jump2:16fastest 4%Row4:50fastest 43%Farmers carry1:28fastest 7%Sandbag lunges3:40fastest 35%Wall balls4:49faster than 49%Runs (8 km)46:59fastest 46%Roxzone6:51fastest 48%Run 16:55faster than 46%Run 25:00fastest 30%Run 35:42fastest 44%Run 45:59faster than 46%Run 55:57fastest 49%Run 65:52fastest 50%Run 76:00faster than 44%Run 85:37fastest 40%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Alexandra Frank, Todd Paynewhat the whole field did → | Doubles Mixed · team 40-49 | 1:30:47 | 304th of 41250th of 74 aged 40-49 | 48:40 | 32:47 | 9:25 | View results | See splits Hide splitsSkiErg4:38faster than 23%Sled push2:11faster than 43%Sled pull5:16faster than 24%Burpee broad jump3:44faster than 32%Row5:48faster than 2%Farmers carry2:04faster than 23%Sandbag lunges3:58faster than 46%Wall balls5:08faster than 24%Runs (8 km)48:40faster than 29%Roxzone9:25faster than 18%Run 14:20faster than 32%Run 25:52faster than 29%Run 36:25faster than 24%Run 46:23faster than 27%Run 56:37faster than 25%Run 66:25faster than 28%Run 76:29faster than 26%Run 86:12faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandra has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Miami 2026 · best of 2 | 4:20 |
| Sled push | 1:37 | Miami 2026 · best of 2 | 2:11 |
| Sled pull | 3:36 | Miami 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:16 | Miami 2026 · best of 2 | 3:35 |
| Row | 4:50 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 4:49 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:59 | Miami 2026 · best of 2 | 45:36 |
| Roxzone | 6:51 | Miami 2026 · best of 2 | 7:11 |
Each station's best across Alexandra's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Faeth1 race
- Todd Payne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
