RSA Alexandra Faye Westner
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:12 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Chanelle Nandi Birch, Alexandra Faye Westnerwhole field → | Pro Doubles Women · team 30-34 | 1:10:12 | 8th of 593rd of 20 aged 30-34 | 37:22 | 28:08 | 4:46 | View results | See splits Hide splitsSkiErg4:21fastest 38%Sled push2:36faster than 46%Sled pull4:04fastest 21%Burpee broad jump2:55fastest 14%Row4:40fastest 18%Farmers carry1:48fastest 35%Sandbag lunges3:12fastest 14%Wall balls4:32faster than 49%Runs (8 km)37:22fastest 9%Roxzone4:46fastest 13%Run 13:09fastest 8%Run 24:33fastest 9%Run 34:56fastest 11%Run 44:42fastest 6%Run 54:53fastest 9%Run 64:52fastest 7%Run 74:52fastest 8%Run 85:28fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chanelle Nandi Birch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
