USA Alexandra Everk
3 HYROX races over 2 seasons. Best Open Women time: 1:29:42 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Everk at each race, oldest on the left; lower is faster.The best was 1:29:42 at Washington DC (Sep 2026); Alexandra Everk was 18:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:48:30 |
| Las Vegas | Feb 2026 | Open Women | 1:42:40 |
| Washington DC | Sep 2026 | Open Women | 1:29:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:48 faster (1:48:30 to 1:29:42).
3 results at 3 races
695th of 2,675 Open Women (faster than 74%). Against the 80 who finished around 1:29:12: most time gained on the eight runs (0:32), most lost on the roxzone (0:40). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:49 | faster than 79% |
| SkiErg: | 5:26 | 5:30 | faster than 54% |
| Run 2: | 5:19 | 5:59 | faster than 74% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 5:47 | 6:20 | faster than 70% |
| Sled pull: | 4:55 | 5:56 | faster than 78% |
| Run 4: | 5:32 | 6:20 | faster than 77% |
| Burpee broad jump: | 5:54 | 7:12 | faster than 73% |
| Run 5: | 5:39 | 6:24 | faster than 75% |
| Row: | 5:27 | 5:43 | faster than 69% |
| Run 6: | 5:49 | 6:21 | faster than 67% |
| Farmers carry: | 2:09 | 2:14 | faster than 59% |
| Run 7: | 5:35 | 6:17 | faster than 73% |
| Sandbag lunges: | 5:31 | 5:48 | faster than 56% |
| Run 8: | 5:02 | 6:02 | faster than 79% |
| Wall balls: | 6:30 | 7:22 | faster than 64% |
| Roxzone: | 8:27 | 9:09 | faster than 62% |
| Runs (8 km) | 42:51 | 48:49 | faster than 76% |
| Stations (8) | 38:28 | ||
| Finish | 1:29:42 | 1:41:26 | 695th of 2,675 · faster than 74% |
1,064th of 1,797 Open Women (faster than 40%). Against the 53 who finished around 1:43:10: most time gained on the eight runs (3:19), most lost on burpee broad jump (1:34). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:46 | faster than 66% |
| SkiErg: | 5:35 | 5:31 | faster than 44% |
| Run 2: | 5:32 | 5:55 | faster than 65% |
| Sled push: | 3:25 | 3:01 | faster than 27% |
| Run 3: | 5:49 | 6:09 | faster than 62% |
| Sled pull: | 6:26 | 5:53 | faster than 35% |
| Run 4: | 5:58 | 6:10 | faster than 58% |
| Burpee broad jump: | 8:38 | 6:32 | faster than 22% |
| Run 5: | 6:14 | 6:21 | faster than 55% |
| Row: | 5:41 | 5:37 | faster than 46% |
| Run 6: | 6:16 | 6:17 | faster than 50% |
| Farmers carry: | 2:15 | 2:11 | faster than 42% |
| Run 7: | 6:11 | 6:16 | faster than 53% |
| Sandbag lunges: | 6:51 | 5:24 | faster than 23% |
| Run 8: | 6:37 | 6:31 | faster than 47% |
| Wall balls: | 7:27 | 7:18 | faster than 47% |
| Roxzone: | 10:26 | 8:18 | faster than 20% |
| Runs (8 km) | 46:01 | 47:45 | faster than 57% |
| Stations (8) | 46:18 | ||
| Finish | 1:42:40 | 1:38:14 | 1064th of 1,797 · faster than 40% |
851st of 1,383 Open Women (faster than 38%). Against the 41 who finished around 1:47:31: most time gained on the eight runs (1:35), most lost on burpee broad jump (1:29). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:28 | faster than 70% |
| SkiErg: | 5:53 | 5:34 | faster than 28% |
| Run 2: | 5:28 | 5:41 | faster than 59% |
| Sled push: | 3:38 | 3:11 | faster than 29% |
| Run 3: | 6:25 | 6:02 | faster than 36% |
| Sled pull: | 6:47 | 6:25 | faster than 42% |
| Run 4: | 6:00 | 6:05 | faster than 53% |
| Burpee broad jump: | 9:40 | 7:13 | faster than 18% |
| Run 5: | 6:36 | 6:21 | faster than 42% |
| Row: | 6:13 | 5:50 | faster than 27% |
| Run 6: | 6:21 | 6:09 | faster than 44% |
| Farmers carry: | 2:18 | 2:22 | faster than 56% |
| Run 7: | 6:10 | 6:08 | faster than 48% |
| Sandbag lunges: | 6:20 | 5:40 | faster than 34% |
| Run 8: | 8:06 | 7:56 | faster than 46% |
| Wall balls: | 9:17 | 7:36 | faster than 28% |
| Roxzone: | 8:26 | 7:38 | faster than 35% |
| Runs (8 km) | 50:02 | 50:15 | faster than 50% |
| Stations (8) | 50:06 | ||
| Finish | 1:48:30 | 1:42:54 | 851st of 1,383 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Washington DC 2026 · best of 3 | 5:16 |
| Sled push | 2:36 | Washington DC 2026 · best of 3 | 2:55 |
| Sled pull | 4:55 | Washington DC 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:54 | Washington DC 2026 · best of 3 | 6:46 |
| Row | 5:27 | Washington DC 2026 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Washington DC 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:31 | Washington DC 2026 · best of 3 | 5:13 |
| Wall balls | 6:30 | Washington DC 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:51 | Washington DC 2026 · best of 3 | 46:44 |
| Roxzone | 8:26 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 55% |
| Push | 72% |
| Pull | 79% |
| BBJ | 74% |
| Row | 70% |
| Carry | 60% |
| Lunges | 56% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 42:53 running, 38:28 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:49 |
| SkiErg | 5:26 | 5:30 |
| Run 2 | 5:19 | 5:59 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 5:47 | 6:20 |
| Sled pull | 4:55 | 5:56 |
| Run 4 | 5:32 | 6:20 |
| Burpee broad jump | 5:54 | 7:12 |
| Run 5 | 5:39 | 6:24 |
| Row | 5:27 | 5:43 |
| Run 6 | 5:49 | 6:21 |
| Farmers carry | 2:09 | 2:14 |
| Run 7 | 5:35 | 6:17 |
| Sandbag lunges | 5:31 | 5:48 |
| Run 8 | 5:02 | 6:02 |
| Wall balls | 6:30 | 7:22 |
| Roxzone | 8:27 | 9:09 |
| Finish | 1:29:42 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
