Athlete · Pro Women · 35-39 · HYROX

Alexandra Chernova

3 HYROX results over 1 season. Personal bests: Pro Women 1:20:55 (Osaka 2026) · Open Women 1:17:34 (Shanghai 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:55 best Pro Women time · Osaka 2026 also raced Open Women: each has its own best below

18th of 83 best Pro Women place · Shenzhen 2025 among Pro Women finishers there

1:20:55 latest race · Osaka 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Osaka 2026 faster than 95% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:55Osaka 2026 · 2 races Open Women1:17:34Shanghai 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:55

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 1 Feb 2026what the whole field did →	Pro Women · 35-39	1:20:55	29th of 81	39:15	34:19	7:26	splits SkiErg4:44Sled push3:44Sled pull4:45Burpee broad jump4:57Row4:49Farmers carry1:54Sandbag lunges3:59Wall balls5:27Run 12:52Run 26:42Run 35:06Run 45:05Run 55:08Run 65:10Run 75:16Run 83:59Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Women · 35-39	1:22:04	18th of 83	39:15	37:15	5:38	splits SkiErg4:52Sled push4:12Sled pull5:16Burpee broad jump5:06Row5:02Farmers carry2:15Sandbag lunges4:11Wall balls6:21Run 13:44Run 24:47Run 35:08Run 45:00Run 55:14Run 65:20Run 75:10Run 84:55Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:17:34	top 8% 34/426	38:10	31:30	7:59	splits SkiErg4:42Sled push2:48Sled pull4:50Burpee broad jump4:24Row4:58Farmers carry1:35Sandbag lunges3:37Wall balls4:36Run 15:18Run 24:29Run 34:37Run 44:29Run 54:41Run 64:38Run 74:41Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Osaka 2026, against 81 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 80%

Sled pull faster than 76%

Burpee broad jump faster than 41%

Row faster than 86%

Farmers carry faster than 95%

Sandbag lunges faster than 83%

Wall balls faster than 68%

Roxzone faster than 60%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:46 faster

Sled pull 0:54 faster

Burpee broad jump 0:23 slower

Row 0:19 faster

Farmers carry 0:53 faster

Sandbag lunges 1:11 faster

Wall balls 0:31 faster

Roxzone 0:38 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Pro Women finisher

Alexandra1:20:55

2:524:446:423:445:064:455:054:575:084:495:101:545:163:593:595:277:26

Typical Pro Women1:25:56

2:545:074:594:305:195:395:164:345:235:085:242:475:235:104:215:588:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:23 against the typical Pro Women finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown