Alexandra Chernova
3 HYROX races over 1 season.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Chernova at each race, oldest on the left; lower is faster.The best was 1:20:55 at Osaka (Jan 2026); Alexandra Chernova was 1:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Women | 1:22:04 |
| Osaka | Jan 2026 | Pro Women | 1:20:55 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
29th of 81 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 81 Pro Women here |
|---|---|---|---|
| Run 1: | 2:52 | 2:54 | faster than 52% |
| SkiErg: | 4:44 | 5:07 | faster than 90% |
| Run 2: | 6:42 | 4:59 | faster than 5% |
| Sled push: | 3:44 | 4:30 | faster than 80% |
| Run 3: | 5:06 | 5:19 | faster than 65% |
| Sled pull: | 4:45 | 5:39 | faster than 76% |
| Run 4: | 5:05 | 5:16 | faster than 61% |
| Burpee broad jump: | 4:57 | 4:34 | faster than 41% |
| Run 5: | 5:08 | 5:23 | faster than 66% |
| Row: | 4:49 | 5:08 | faster than 86% |
| Run 6: | 5:10 | 5:24 | faster than 66% |
| Farmers carry: | 1:54 | 2:47 | faster than 95% |
| Run 7: | 5:16 | 5:23 | faster than 58% |
| Sandbag lunges: | 3:59 | 5:10 | faster than 82% |
| Run 8: | 3:59 | 4:21 | faster than 68% |
| Wall balls: | 5:27 | 5:58 | faster than 67% |
| Roxzone: | 7:26 | 8:04 | faster than 60% |
| Runs (8 km) | 39:15 | 39:17 | faster than 51% |
| Stations (8) | 34:19 | ||
| Finish | 1:20:55 | 1:27:14 | 29th of 81 · faster than 65% |
18th of 83 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:49 | faster than 58% |
| SkiErg: | 4:52 | 5:08 | faster than 86% |
| Run 2: | 4:47 | 5:09 | faster than 74% |
| Sled push: | 4:12 | 4:57 | faster than 76% |
| Run 3: | 5:08 | 5:26 | faster than 69% |
| Sled pull: | 5:16 | 6:36 | faster than 82% |
| Run 4: | 5:00 | 5:33 | faster than 74% |
| Burpee broad jump: | 5:06 | 5:21 | faster than 59% |
| Run 5: | 5:14 | 5:46 | faster than 74% |
| Row: | 5:02 | 5:19 | faster than 86% |
| Run 6: | 5:20 | 5:38 | faster than 63% |
| Farmers carry: | 2:15 | 3:02 | faster than 82% |
| Run 7: | 5:10 | 5:50 | faster than 71% |
| Sandbag lunges: | 4:11 | 5:41 | faster than 87% |
| Run 8: | 4:55 | 5:36 | faster than 73% |
| Wall balls: | 6:21 | 7:06 | faster than 63% |
| Roxzone: | 5:38 | 6:21 | faster than 64% |
| Runs (8 km) | 39:15 | 43:02 | faster than 70% |
| Stations (8) | 37:15 | ||
| Finish | 1:22:04 | 1:34:13 | 18th of 83 · faster than 79% |
34th of 426 Open Women (faster than 92%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 72% |
| SkiErg: | 4:42 | 5:29 | faster than 98% |
| Run 2: | 4:29 | 5:00 | faster than 79% |
| Sled push: | 2:48 | 3:11 | faster than 72% |
| Run 3: | 4:37 | 5:15 | faster than 80% |
| Sled pull: | 4:50 | 6:32 | faster than 89% |
| Run 4: | 4:29 | 5:18 | faster than 87% |
| Burpee broad jump: | 4:24 | 6:14 | faster than 90% |
| Run 5: | 4:41 | 5:29 | faster than 85% |
| Row: | 4:58 | 5:48 | faster than 99% |
| Run 6: | 4:38 | 5:23 | faster than 82% |
| Farmers carry: | 1:35 | 2:17 | faster than 98% |
| Run 7: | 4:41 | 5:23 | faster than 79% |
| Sandbag lunges: | 3:37 | 5:09 | faster than 93% |
| Run 8: | 5:20 | 6:11 | faster than 79% |
| Wall balls: | 4:36 | 6:56 | faster than 94% |
| Roxzone: | 7:59 | 10:29 | faster than 89% |
| Runs (8 km) | 38:10 | 43:54 | faster than 82% |
| Stations (8) | 31:30 | ||
| Finish | 1:17:34 | 1:36:53 | 34th of 426 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Osaka 2026 · best of 2 | 4:53 |
| Sled push | 3:44 | Osaka 2026 · best of 2 | 3:56 |
| Sled pull | 4:45 | Osaka 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:57 | Osaka 2026 · best of 2 | 5:12 |
| Row | 4:49 | Osaka 2026 · best of 2 | 5:07 |
| Farmers carry | 1:54 | Osaka 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:59 | Osaka 2026 · best of 2 | 5:10 |
| Wall balls | 5:27 | Osaka 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:15 | Osaka 2026 · best of 2 | 40:26 |
| Roxzone | 5:38 | Shenzhen 2025 · best of 2 | 6:34 |
How to read
Each station's best across Alexandra's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 81 Pro Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 90% |
| Push | 80% |
| Pull | 76% |
| BBJ | 41% |
| Row | 86% |
| Carry | 95% |
| Lunges | 83% |
| Wall balls | 68% |
| Roxzone | 60% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (1:11 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 39:18 running, 34:19 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Pro Women: 38:59 running, 38:53 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Alexandra | Typical Pro Women |
|---|---|---|
| Run 1 | 2:52 | 2:54 |
| SkiErg | 4:44 | 5:07 |
| Run 2 | 6:42 | 4:59 |
| Sled push | 3:44 | 4:30 |
| Run 3 | 5:06 | 5:19 |
| Sled pull | 4:45 | 5:39 |
| Run 4 | 5:05 | 5:16 |
| Burpee broad jump | 4:57 | 4:34 |
| Run 5 | 5:08 | 5:23 |
| Row | 4:49 | 5:08 |
| Run 6 | 5:10 | 5:24 |
| Farmers carry | 1:54 | 2:47 |
| Run 7 | 5:16 | 5:23 |
| Sandbag lunges | 3:59 | 5:10 |
| Run 8 | 3:59 | 4:21 |
| Wall balls | 5:27 | 5:58 |
| Roxzone | 7:26 | 8:04 |
| Finish | 1:20:55 | 1:27:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Pro Women finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
