GER Alexander Willner
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:41:30 at Karlsruhe 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Alexander Willner, Anna Brenneckewhole field → | Doubles Mixed · team 40-44 | 1:44:53 | 1704th of 1,780187th of 195 aged 40-44 | 56:20 | 37:46 | 10:51 | View results | See splits Hide splitsSkiErg4:32faster than 18%Sled push2:19faster than 17%Sled pull4:37faster than 9%Burpee broad jump5:18faster than 8%Row5:01faster than 20%Farmers carry2:09faster than 13%Sandbag lunges6:39faster than 2%Wall balls7:11faster than 6%Runs (8 km)56:20faster than 4%Roxzone10:51faster than 8%Run 15:34faster than 3%Run 26:42faster than 4%Run 36:48faster than 7%Run 47:17faster than 3%Run 57:29faster than 4%Run 67:26faster than 4%Run 77:06faster than 6%Run 87:59faster than 6%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Anna Brennecke, Alexander Willnerwhole field → | Doubles Mixed · team 40-49 | 1:41:30 | 667th of 72697th of 114 aged 40-49 | 58:01 | 35:36 | 7:57 | View results | See splits Hide splitsSkiErg4:31faster than 13%Sled push2:50faster than 2%Sled pull4:39faster than 15%Burpee broad jump5:35faster than 3%Row5:03faster than 13%Farmers carry2:08faster than 3%Sandbag lunges5:03faster than 9%Wall balls5:47faster than 6%Runs (8 km)58:01faster than 14%Roxzone7:57faster than 14%Run 15:01faster than 14%Run 26:54faster than 20%Run 37:14faster than 20%Run 47:21faster than 15%Run 57:42faster than 14%Run 67:27faster than 14%Run 77:56faster than 11%Run 88:29faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Karlsruhe 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | Mechelen 2026 · best of 2 | 2:11 |
| Sled pull | 4:37 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:18 | Mechelen 2026 · best of 2 | 3:35 |
| Row | 5:01 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 2:08 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:03 | Karlsruhe 2025 · best of 2 | 4:03 |
| Wall balls | 5:47 | Karlsruhe 2025 · best of 2 | 4:34 |
| Runs (8 km) | 56:20 | Mechelen 2026 · best of 2 | 45:36 |
| Roxzone | 7:57 | Karlsruhe 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alexander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Brennecke2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Doubles Mixed finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
