Athlete · Pro Men · 55-59 ·

GER

Alexander Tihme

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:31:16 (Frankfurt 2024) · Pro Doubles Men 1:16:35 (St. Gallen 2026) · Doubles Mixed 1:12:28 (Berlin 2025).

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1:31:16 Pro Men time · Frankfurt 2024 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

232nd of 280 Pro Men place · Frankfurt 2024 among Pro Men finishers there

1:16:35 latest race · St. Gallen 2026 first Pro Doubles Men race Pro Doubles Men with Christian Bielchen

Sled push strongest segment · Frankfurt 2024 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:16Frankfurt 2024 · 1 race Pro Doubles Men1:16:35St. Gallen 2026 · 1 race · with Christian Bielchen Doubles Mixed1:12:28Berlin 2025 · 1 race · with Sabrina Riedenauer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Christian Bielchen, Alexander Tihmewhat the whole field did →	Pro Doubles Men · team 50-54	1:16:35	180th of 256	43:27	27:38	5:34	splits SkiErg3:41Sled push2:21Sled pull3:55Burpee broad jump2:50Row4:19Farmers carry1:36Sandbag lunges4:20Wall balls4:36Run 15:27Run 25:19Run 35:28Run 45:25Run 55:34Run 65:40Run 75:44Run 84:54Full report for this race →
Berlin 2025 16 May 2025team: Alexander Tihme, Sabrina Riedenauerwhat the whole field did →	Doubles Mixed · team 40-49	1:12:28	top 44% 619/1,421	37:53	26:20	8:20	splits SkiErg4:09Sled push2:05Sled pull2:54Burpee broad jump3:01Row4:24Farmers carry1:41Sandbag lunges3:29Wall balls4:37Run 14:01Run 24:29Run 34:41Run 44:46Run 54:38Run 64:35Run 74:40Run 86:05Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Pro Men · 55-59	1:31:16	232nd of 280	43:23	41:36	6:21	splits SkiErg4:27Sled push3:10Sled pull6:18Burpee broad jump6:21Row4:42Farmers carry2:17Sandbag lunges6:20Wall balls8:01Run 14:47Run 25:13Run 35:21Run 45:24Run 55:34Run 65:29Run 75:31Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Frankfurt 2024, against 280 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 47%

Sled pull faster than 33%

Burpee broad jump faster than 8%

Row faster than 17%

Farmers carry faster than 22%

Sandbag lunges faster than 15%

Wall balls faster than 21%

Roxzone faster than 35%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:03 slower

Sled pull 0:36 slower

Burpee broad jump 2:16 slower

Row 0:17 slower

Farmers carry 0:26 slower

Sandbag lunges 1:37 slower

Wall balls 1:39 slower

Roxzone 0:34 slower

Runs (8 km) 6:41 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Pro Men finisher

Alexander1:31:16

4:474:275:133:105:216:185:246:215:344:425:292:175:316:206:088:016:21

Typical Pro Men1:16:45

3:394:204:143:074:335:424:384:054:434:254:371:514:434:435:166:225:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:16 against the typical Pro Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown