Athlete · Doubles Men · team 45-49 · GER GER

Alexander Seelmann

www.roxtimes.com/athletes/alexander-seelmann-t-2e350a

4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:40 at Vienna 2025.

Best Doubles Men time1:05:40Vienna 2025
Best Doubles Men place183rdof 850 · Vienna 2026
Latest race1:08:28Vienna 2026 · Doubles Men with Rainer Neundörfer2:48 slower than Alexander's best Doubles Men time (1:05:40)
Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Vienna 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:40 best 1:05:40 · Vienna

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Menteam 45-49with Rainer Neundörfer 1:08:28 183rd of 8509th of 42 aged 45-49 39:45 24:32 4:16 Runs 39:45 · Stations 24:32 · Roxzone 4:16
Doubles Menteam 40-49with Rainer Neundörfer 1:05:40 204th of 65527th of 107 aged 40-49 39:00 22:36 4:07 Runs 39:00 · Stations 22:36 · Roxzone 4:07
Doubles Menteam 40-49with Rainer Neundörfer 1:09:46 204th of 70028th of 128 aged 40-49 39:45 23:59 6:06 Runs 39:45 · Stations 23:59 · Roxzone 6:06
Doubles Menteam 40-49with Rainer Neundörfer 1:13:15 159th of 30825th of 62 aged 40-49 41:09 25:47 6:23 Runs 41:09 · Stations 25:47 · Roxzone 6:23
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Alexander has done each station

PartBestRaceTypical
SkiErg3:41Vienna 2025 · best of 44:04
Sled push1:19Hamburg 2024 · best of 41:50
Sled pull2:25Hamburg 2024 · best of 43:21
Burpee broad jump2:57Vienna 2025 · best of 43:13
Row4:13Vienna 2025 · best of 44:32
Farmers carry1:16Vienna 2025 · best of 41:40
Sandbag lunges2:59Vienna 2025 · best of 43:35
Wall balls3:43Vienna 2025 · best of 44:23
Runs (8 km)39:00Vienna 2025 · best of 442:23
Roxzone4:07Vienna 2025 · best of 46:45
How to read

Each station's best across Alexander's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexanderedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 85%
Sled pull faster than 76%
Burpee broad jump faster than 57%
Row faster than 65%
Farmers carry faster than 87%
Sandbag lunges faster than 61%
Wall balls faster than 65%
Roxzone faster than 79%
Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:11 faster
Sled pull 0:20 faster
Burpee broad jump 0:07 faster
Row 0:07 faster
Farmers carry 0:12 faster
Sandbag lunges 0:10 faster
Wall balls 0:07 faster
Roxzone 1:03 faster
Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Doubles Men finisher

Alexander1:05:40
4:443:414:381:204:532:274:482:575:034:134:521:164:542:595:123:434:07
Typical Doubles Men1:10:20
4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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