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Athlete · Open Men · 30-34 · ITA ITA

Alexander Sause

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www.roxtimes.com/athletes/alexander-sause-5ed80325

11 HYROX races over 2 seasons: 5 solo, 6 in a team with 8 partners.

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Best Open Men time1:05:34Bologna 2026
Best Open Men place66thof 1,805 · Bologna 2026
Latest race1:13:04Rimini 2026 · Open Men7:30 slower than Alexander's best Open Men time (1:05:34)
Strongest part of the raceSkiErgfaster than 99% of Open Men at Bologna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:34Bologna 2026 · 5 racesDoubles Men1:00:16Rimini 2026 · 3 races · with Francesco PiaPro Doubles Men1:05:06St. Gallen 2026 · 1 race · with Massimo De LietoRelay Men1:00:25Rimini Jun 2025 · 1 race · with Andrea Montemerlo, Alessio Vigilante, Davide NizzoliDoubles Mixed1:04:19Rimini May 2025 · 1 race · with Mathilda Savegnago

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:00 best 1:05:34 best 1:05:34 · Bologna

This line shows the finish time of Alexander Sause at each race, oldest on the left; lower is faster.The best was 1:05:34 at Bologna (Apr 2026); Alexander Sause was 13:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:27:03
Barcelona Apr 2025 Open Men 1:16:18
Verona Dec 2025 Open Men 1:13:02
Bologna Apr 2026 Open Men 1:05:34
Rimini May 2026 Open Men 1:13:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:29 faster (1:27:03 to 1:05:34).

Every race

11 results at 9 races

Tap a result for its full report
Rimini 2026 28 May 2026 · 2 results
Race results
Open Men, 30-34 1:13:04 303rd of 2,685; 83rd of 589 aged 30-34 35:34 32:42 4:52 Runs 35:34 · Stations 32:42 · Roxzone 4:52

303rd of 2,685 Open Men (faster than 88%). Against the 80 who finished around 1:12:24: most time gained on sled push (0:39), most lost on the eight runs (1:08). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:12 more).

Alexander Sause at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 4:05 4:41 faster than 84%
SkiErg: 3:56 4:33 faster than 99%
Run 2: 3:51 4:38 faster than 93%
Sled push: 2:38 4:01 faster than 97%
Run 3: 4:33 5:10 faster than 78%
Sled pull: 4:50 5:31 faster than 70%
Run 4: 4:26 5:04 faster than 82%
Burpee broad jump: 5:08 5:41 faster than 63%
Run 5: 4:40 5:07 faster than 73%
Row: 4:33 4:53 faster than 83%
Run 6: 4:34 5:01 faster than 74%
Farmers carry: 1:50 2:19 faster than 86%
Run 7: 4:32 4:59 faster than 75%
Sandbag lunges: 4:28 5:17 faster than 77%
Run 8: 4:58 5:50 faster than 85%
Wall balls: 5:19 7:35 faster than 91%
Roxzone: 4:52 6:39 faster than 92%
Runs (8 km) 35:34 40:52 faster than 83%
Stations (8) 32:42
Finish 1:13:04 1:28:26 303rd of 2,685 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Francesco Pia 1:00:16 43rd of 1,926; 12th of 465 aged 25-29 32:35 23:22 4:24 Runs 32:35 · Stations 23:22 · Roxzone 4:24

43rd of 1,926 Doubles Men (faster than 97%).

Alexander Sause at HYROX Rimini 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,926 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,926 Doubles Men here
Run 1: 4:04 4:55 faster than 90%
SkiErg: 3:40 4:06 faster than 98%
Run 2: 3:50 4:46 faster than 95%
Sled push: 1:36 2:15 faster than 98%
Run 3: 4:01 5:12 faster than 96%
Sled pull: 3:21 3:57 faster than 82%
Run 4: 4:00 5:10 faster than 96%
Burpee broad jump: 2:19 3:21 faster than 95%
Run 5: 4:05 5:13 faster than 95%
Row: 4:01 4:35 faster than 97%
Run 6: 4:00 5:07 faster than 96%
Farmers carry: 1:20 1:46 faster than 99%
Run 7: 4:07 5:06 faster than 94%
Sandbag lunges: 2:39 3:36 faster than 95%
Run 8: 4:31 5:47 faster than 96%
Wall balls: 4:26 5:04 faster than 82%
Roxzone: 4:24 6:14 faster than 96%
Runs (8 km) 32:35 41:36 faster than 95%
Stations (8) 23:22
Finish 1:00:16 1:17:02 43rd of 1,926 · faster than 97%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Open Men, 30-34 1:05:34 66th of 1,805; 16th of 418 aged 30-34 32:34 28:03 5:01 Runs 32:34 · Stations 28:03 · Roxzone 5:01

66th of 1,805 Open Men (faster than 96%). Against the 54 who finished around 1:06:37: most time gained on wall balls (0:18), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:56 more).

Alexander Sause at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:13 4:28 faster than 65%
SkiErg: 4:02 4:33 faster than 98%
Run 2: 3:58 4:33 faster than 86%
Sled push: 2:21 3:00 faster than 90%
Run 3: 4:03 4:57 faster than 93%
Sled pull: 3:34 4:23 faster than 86%
Run 4: 4:00 4:52 faster than 93%
Burpee broad jump: 4:16 5:05 faster than 74%
Run 5: 3:58 4:57 faster than 96%
Row: 4:12 4:46 faster than 98%
Run 6: 3:54 4:50 faster than 96%
Farmers carry: 1:36 2:11 faster than 97%
Run 7: 4:02 4:48 faster than 92%
Sandbag lunges: 3:47 5:07 faster than 91%
Run 8: 4:30 5:23 faster than 91%
Wall balls: 4:15 6:28 faster than 96%
Roxzone: 5:01 6:45 faster than 96%
Runs (8 km) 32:34 38:58 faster than 92%
Stations (8) 28:03
Finish 1:05:34 1:22:04 66th of 1,805 · faster than 96%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Men, team 30-34, with Filippo Malgarini 1:03:05 150th of 1,424; 48th of 347 aged 30-34 34:19 23:41 5:08 Runs 34:19 · Stations 23:41 · Roxzone 5:08

150th of 1,424 Doubles Men (faster than 89%). Against the 43 who finished around 1:02:54: most time gained on wall balls (0:14), most lost on the eight runs (0:33). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:40 more).

Alexander Sause at HYROX Turin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,424 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Men here
Run 1: 3:26 3:52 faster than 80%
SkiErg: 3:48 4:04 faster than 88%
Run 2: 4:04 4:52 faster than 91%
Sled push: 1:46 1:55 faster than 73%
Run 3: 4:26 5:09 faster than 85%
Sled pull: 3:05 3:26 faster than 76%
Run 4: 4:25 5:08 faster than 85%
Burpee broad jump: 2:53 2:58 faster than 54%
Run 5: 4:31 5:18 faster than 84%
Row: 4:21 4:36 faster than 81%
Run 6: 4:18 5:10 faster than 90%
Farmers carry: 1:25 1:34 faster than 77%
Run 7: 4:37 5:10 faster than 79%
Sandbag lunges: 2:45 3:29 faster than 90%
Run 8: 4:35 5:28 faster than 88%
Wall balls: 3:38 4:17 faster than 91%
Roxzone: 5:08 6:25 faster than 90%
Runs (8 km) 34:19 40:16 faster than 87%
Stations (8) 23:41
Finish 1:03:05 1:13:21 150th of 1,424 · faster than 89%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026
Race results
Pro Doubles Men, team 35-39, with Massimo De Lieto 1:05:06 71st of 256; 20th of 73 aged 35-39 34:16 26:05 4:50 Runs 34:16 · Stations 26:05 · Roxzone 4:50

71st of 256 Pro Doubles Men (faster than 72%).

Alexander Sause at HYROX St. Gallen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 256 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Pro Doubles Men here
Run 1: 4:23 4:44 faster than 69%
SkiErg: 3:43 3:48 faster than 69%
Run 2: 4:05 4:33 faster than 75%
Sled push: 2:24 2:14 faster than 36%
Run 3: 4:24 4:59 faster than 75%
Sled pull: 4:11 3:45 faster than 27%
Run 4: 4:26 4:57 faster than 74%
Burpee broad jump: 2:53 2:52 faster than 49%
Run 5: 4:27 5:05 faster than 76%
Row: 4:11 4:14 faster than 56%
Run 6: 4:26 5:03 faster than 74%
Farmers carry: 1:33 1:35 faster than 57%
Run 7: 4:24 5:06 faster than 80%
Sandbag lunges: 3:32 3:36 faster than 54%
Run 8: 3:45 4:22 faster than 76%
Wall balls: 3:38 4:14 faster than 91%
Roxzone: 4:50 5:10 faster than 58%
Runs (8 km) 34:16 39:02 faster than 76%
Stations (8) 26:05
Finish 1:05:06 1:11:14 71st of 256 · faster than 72%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Open Men, 30-34 1:13:02 294th of 1,842; 89th of 438 aged 30-34 37:05 30:41 5:21 Runs 37:05 · Stations 30:41 · Roxzone 5:21

294th of 1,842 Open Men (faster than 84%). Against the 55 who finished around 1:12:39: most time gained on sled push (0:47), most lost on the eight runs (1:40). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:49 more).

Alexander Sause at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 4:55 4:51 faster than 45%
SkiErg: 4:16 4:30 faster than 81%
Run 2: 4:19 4:40 faster than 71%
Sled push: 2:00 3:05 faster than 98%
Run 3: 4:25 5:05 faster than 84%
Sled pull: 3:40 4:44 faster than 91%
Run 4: 4:29 5:01 faster than 78%
Burpee broad jump: 5:25 5:06 faster than 40%
Run 5: 4:34 5:15 faster than 82%
Row: 4:15 4:45 faster than 96%
Run 6: 4:38 5:02 faster than 70%
Farmers carry: 1:51 2:07 faster than 75%
Run 7: 4:37 4:59 faster than 69%
Sandbag lunges: 4:50 5:13 faster than 63%
Run 8: 5:11 5:23 faster than 59%
Wall balls: 4:24 6:32 faster than 94%
Roxzone: 5:21 6:48 faster than 90%
Runs (8 km) 37:05 40:26 faster than 73%
Stations (8) 30:41
Finish 1:13:02 1:24:15 294th of 1,842 · faster than 84%

Full report for this race →This result as data (JSON)

Rimini Jun 2025 31 May – 1 Jun 2025 · 2 results
Race results
Relay Men, team U40, with Andrea Montemerlo, Alessio Vigilante, Davide Nizzoli 1:00:25 8th of 42; 8th of 35 aged U40 — — —
Doubles Mixed, team U29, with Mathilda Savegnago 1:04:19 25th of 786; 10th of 229 aged U29 35:15 23:18 5:50 Runs 35:15 · Stations 23:18 · Roxzone 5:50

25th of 786 Doubles Mixed (faster than 96%).

Alexander Sause at HYROX Rimini May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 786 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 786 Doubles Mixed here
Run 1: 4:44 5:26 faster than 85%
SkiErg: 3:54 4:17 faster than 94%
Run 2: 4:20 5:20 faster than 95%
Sled push: 1:49 2:02 faster than 75%
Run 3: 4:39 5:40 faster than 94%
Sled pull: 2:58 4:03 faster than 95%
Run 4: 4:31 5:38 faster than 96%
Burpee broad jump: 2:35 3:30 faster than 91%
Run 5: 4:34 5:44 faster than 95%
Row: 4:25 4:43 faster than 80%
Run 6: 4:38 5:39 faster than 94%
Farmers carry: 1:19 1:51 faster than 99%
Run 7: 4:31 5:41 faster than 96%
Sandbag lunges: 2:47 4:01 faster than 97%
Run 8: 3:23 4:24 faster than 97%
Wall balls: 3:31 4:18 faster than 95%
Roxzone: 5:50 7:21 faster than 89%
Runs (8 km) 35:15 43:38 faster than 95%
Stations (8) 23:18
Finish 1:04:19 1:20:16 25th of 786 · faster than 96%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Men, 30-34 1:16:18 532nd of 1,904; 149th of 464 aged 30-34 38:55 31:58 5:30 Runs 38:55 · Stations 31:58 · Roxzone 5:30

532nd of 1,904 Open Men (faster than 72%). Against the 57 who finished around 1:16:56: most time gained on wall balls (1:27), most lost on the eight runs (2:04). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:19 more).

Alexander Sause at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:19 4:20 faster than 50%
SkiErg: 4:23 4:24 faster than 54%
Run 2: 4:30 4:36 faster than 57%
Sled push: 3:00 3:10 faster than 63%
Run 3: 4:53 5:01 faster than 57%
Sled pull: 4:36 4:55 faster than 62%
Run 4: 4:50 5:00 faster than 59%
Burpee broad jump: 5:15 5:11 faster than 48%
Run 5: 4:58 5:05 faster than 55%
Row: 4:21 4:44 faster than 89%
Run 6: 4:48 4:59 faster than 59%
Farmers carry: 1:50 2:04 faster than 71%
Run 7: 5:12 4:59 faster than 39%
Sandbag lunges: 4:14 5:04 faster than 78%
Run 8: 5:28 5:21 faster than 45%
Wall balls: 4:19 6:32 faster than 95%
Roxzone: 5:30 6:42 faster than 80%
Runs (8 km) 38:55 39:40 faster than 54%
Stations (8) 31:58
Finish 1:16:18 1:23:07 532nd of 1,904 · faster than 72%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Men, team 30-39, with Andrea Borsani 1:17:19 229th of 572; 119th of 288 aged 30-39 44:04 26:24 6:55 Runs 44:04 · Stations 26:24 · Roxzone 6:55

229th of 572 Doubles Men (faster than 60%).

Alexander Sause at HYROX Milan 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 572 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 572 Doubles Men here
Run 1: 6:48 6:05 faster than 13%
SkiErg: 4:12 4:09 faster than 43%
Run 2: 5:18 5:02 faster than 33%
Sled push: 1:27 1:52 faster than 94%
Run 3: 5:19 5:23 faster than 53%
Sled pull: 4:04 4:09 faster than 54%
Run 4: 5:32 5:30 faster than 47%
Burpee broad jump: 3:07 3:33 faster than 72%
Run 5: 5:40 5:33 faster than 43%
Row: 4:25 4:36 faster than 69%
Run 6: 5:28 5:27 faster than 49%
Farmers carry: 1:32 1:46 faster than 85%
Run 7: 5:44 5:26 faster than 36%
Sandbag lunges: 3:27 3:55 faster than 73%
Run 8: 4:17 4:30 faster than 64%
Wall balls: 4:10 4:11 faster than 51%
Roxzone: 6:55 7:43 faster than 66%
Runs (8 km) 44:04 43:20 faster than 45%
Stations (8) 26:24
Finish 1:17:19 1:20:11 229th of 572 · faster than 60%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 30-34 1:27:03 353rd of 674; 100th of 179 aged 30-34 49:55 31:23 5:50 Runs 49:55 · Stations 31:23 · Roxzone 5:50

353rd of 674 Open Men (faster than 47%).

Alexander Sause at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:46 4:49 faster than 52%
SkiErg: 4:20 4:25 faster than 59%
Run 2: 7:40 4:42 faster than 2%
Sled push: 2:08 2:52 faster than 93%
Run 3: 8:09 5:09 faster than 3%
Sled pull: 4:57 5:35 faster than 70%
Run 4: 7:56 5:12 faster than 4%
Burpee broad jump: 5:44 5:20 faster than 39%
Run 5: 5:16 5:21 faster than 54%
Row: 4:31 4:47 faster than 78%
Run 6: 5:12 5:11 faster than 48%
Farmers carry: 1:44 2:06 faster than 84%
Run 7: 5:15 5:10 faster than 46%
Sandbag lunges: 3:46 5:02 faster than 90%
Run 8: 5:45 5:28 faster than 40%
Wall balls: 4:13 6:22 faster than 95%
Roxzone: 5:50 7:03 faster than 76%
Runs (8 km) 49:55 41:23 faster than 14%
Stations (8) 31:23
Finish 1:27:03 1:26:09 353rd of 674 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Alexander has done each station

Part Best Race Typical
SkiErg 3:56 Rimini 2026 · best of 5 4:34
Sled push 2:00 Verona 2025 · best of 5 3:04
Sled pull 3:34 Bologna 2026 · best of 5 4:57
Burpee broad jump 4:16 Bologna 2026 · best of 5 5:38
Row 4:12 Bologna 2026 · best of 5 4:53
Farmers carry 1:36 Bologna 2026 · best of 5 2:11
Sandbag lunges 3:46 Nice 2024 · best of 5 5:20
Wall balls 4:13 Nice 2024 · best of 5 7:03
Runs (8 km) 32:34 Bologna 2026 · best of 5 41:47
Roxzone 4:52 Rimini 2026 · best of 5 7:23
How to read

Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexanderedge = faster than everyone, centre = slowest

This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 75%).

See the numbers
Part Alexander: faster than
Ski 99%
Push 91%
Pull 86%
BBJ 75%
Row 98%
Carry 97%
Lunges 91%
Wall balls 96%
Roxzone 96%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 91%
Sled pull faster than 86%
Burpee broad jump faster than 75%
Row faster than 98%
Farmers carry faster than 97%
Sandbag lunges faster than 91%
Wall balls faster than 96%
Roxzone faster than 96%
Runs (8 km) faster than 92%

How much of the field Alexander beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:39 faster
Sled pull 0:49 faster
Burpee broad jump 0:49 faster
Row 0:34 faster
Farmers carry 0:35 faster
Sandbag lunges 1:20 faster
Wall balls 2:13 faster
Roxzone 1:44 faster
Runs (8 km) 6:24 faster

Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: SkiErg (0:31 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:05:34
4:134:023:582:214:033:344:004:163:584:123:541:364:023:474:304:155:01
Typical Open Men1:21:06
4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 32:38 running, 28:03 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:16).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Alexander Typical Open Men
Run 1 4:13 4:28
SkiErg 4:02 4:33
Run 2 3:58 4:33
Sled push 2:21 3:00
Run 3 4:03 4:57
Sled pull 3:34 4:23
Run 4 4:00 4:52
Burpee broad jump 4:16 5:05
Run 5 3:58 4:57
Row 4:12 4:46
Run 6 3:54 4:50
Farmers carry 1:36 2:11
Run 7 4:02 4:48
Sandbag lunges 3:47 5:07
Run 8 4:30 5:23
Wall balls 4:15 6:28
Roxzone 5:01 6:45
Finish 1:05:34 1:22:04

The race in order, left to right. A wider block than the one below is slower than typical.

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