ITA Alexander Sause
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:05:34 (Bologna 2026) · Doubles Men 1:00:16 (Rimini May 2026) · Pro Doubles Men 1:05:06 (St. Gallen 2026) · Doubles Mixed 1:04:19 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:29 faster (1:27:03 to 1:05:34).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini May 2026 31 May 2026team: Francesco Pia, Alexander Sausewhat the whole field did → | Doubles Men · team 25-29 | 1:00:16 | top 3% 43/1,926 | 32:35 | 23:22 | 4:24 | splitsSkiErg3:40Sled push1:36Sled pull3:21Burpee broad jump2:19Row4:01Farmers carry1:20Sandbag lunges2:39Wall balls4:26Run 14:04Run 23:50Run 34:01Run 44:00Run 54:05Run 64:00Run 74:07Run 84:31Full report for this race → |
| Rimini May 2026 29 May 2026what the whole field did → | Open Men · 30-34 | 1:13:04 | top 12% 303/2,685 | 35:34 | 32:42 | 4:52 | splitsSkiErg3:56Sled push2:38Sled pull4:50Burpee broad jump5:08Row4:33Farmers carry1:50Sandbag lunges4:28Wall balls5:19Run 14:05Run 23:51Run 34:33Run 44:26Run 54:40Run 64:34Run 74:32Run 84:58Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:05:34 | top 4% 65/1,805 | 32:34 | 28:03 | 5:01 | splitsSkiErg4:02Sled push2:21Sled pull3:34Burpee broad jump4:16Row4:12Farmers carry1:36Sandbag lunges3:47Wall balls4:15Run 14:13Run 23:58Run 34:03Run 44:00Run 53:58Run 63:54Run 74:02Run 84:30Full report for this race → |
| Turin 2026 1 Feb 2026team: Alexander Sause, Filippo Malgariniwhat the whole field did → | Doubles Men · team 30-34 | 1:03:05 | top 11% 150/1,424 | 34:19 | 23:41 | 5:08 | splitsSkiErg3:48Sled push1:46Sled pull3:05Burpee broad jump2:53Row4:21Farmers carry1:25Sandbag lunges2:45Wall balls3:38Run 13:26Run 24:04Run 34:26Run 44:25Run 54:31Run 64:18Run 74:37Run 84:35Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Alexander Sause, Massimo De Lietowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:06 | top 28% 71/256 | 34:16 | 26:05 | 4:50 | splitsSkiErg3:43Sled push2:24Sled pull4:11Burpee broad jump2:53Row4:11Farmers carry1:33Sandbag lunges3:32Wall balls3:38Run 14:23Run 24:05Run 34:24Run 44:26Run 54:27Run 64:26Run 74:24Run 83:45Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:02 | top 16% 293/1,842 | 37:05 | 30:41 | 5:21 | splitsSkiErg4:16Sled push2:00Sled pull3:40Burpee broad jump5:25Row4:15Farmers carry1:51Sandbag lunges4:50Wall balls4:24Run 14:55Run 24:19Run 34:25Run 44:29Run 54:34Run 64:38Run 74:37Run 85:11Full report for this race → |
| Rimini 2025 31 May 2025team: Alexander Sause, Mathilda Savegnagowhat the whole field did → | Doubles Mixed · team U29 | 1:04:19 | top 4% 25/786 | 35:15 | 23:18 | 5:50 | splitsSkiErg3:54Sled push1:49Sled pull2:58Burpee broad jump2:35Row4:25Farmers carry1:19Sandbag lunges2:47Wall balls3:31Run 14:44Run 24:20Run 34:39Run 44:31Run 54:34Run 64:38Run 74:31Run 83:23Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:18 | top 28% 531/1,904 | 38:55 | 31:58 | 5:30 | splitsSkiErg4:23Sled push3:00Sled pull4:36Burpee broad jump5:15Row4:21Farmers carry1:50Sandbag lunges4:14Wall balls4:19Run 14:19Run 24:30Run 34:53Run 44:50Run 54:58Run 64:48Run 75:12Run 85:28Full report for this race → |
| Milan 2024 18 Oct 2024team: Alexander Sause, Andrea Borsaniwhat the whole field did → | Doubles Men · team 30-39 | 1:17:19 | top 40% 228/572 | 44:04 | 26:24 | 6:55 | splitsSkiErg4:12Sled push1:27Sled pull4:04Burpee broad jump3:07Row4:25Farmers carry1:32Sandbag lunges3:27Wall balls4:10Run 16:48Run 25:18Run 35:19Run 45:32Run 55:40Run 65:28Run 75:44Run 84:17Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:27:03 | 353rd of 674 | 49:55 | 31:23 | 5:50 | splitsSkiErg4:20Sled push2:08Sled pull4:57Burpee broad jump5:44Row4:31Farmers carry1:44Sandbag lunges3:46Wall balls4:13Run 14:46Run 27:40Run 38:09Run 47:56Run 55:16Run 65:12Run 75:15Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
