Athlete · Open Men · 30-34 ·

CAN

Alexander Prisiazhny

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:40 (New York 2025) · Doubles Men 1:30:56 (Toronto 2025).

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1:37:40 best Open Men time · New York 2025 also raced Doubles Men: each has its own best below

1391st of 1,865 best Open Men place · New York 2025 among Open Men finishers there

1:45:12 latest race · Dallas 2025 7:32 slower than the best Open Men time Open Men

Sled push strongest segment · New York 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:40New York 2025 · 3 races Doubles Men1:30:56Toronto 2025 · 1 race · with Patrick Holmes

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:40 best 1:37:40 · New York

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:45:12	1595th of 2,075	55:18	39:03	10:54	splits SkiErg4:31Sled push3:12Sled pull5:12Burpee broad jump6:30Row5:27Farmers carry1:46Sandbag lunges5:44Wall balls6:41Run 16:42Run 26:13Run 36:34Run 46:52Run 57:41Run 66:43Run 77:17Run 87:21Full report for this race →
Toronto 2025 5 Oct 2025team: Alexander Prisiazhny, Patrick Holmeswhat the whole field did →	Doubles Men · team 30-34	1:30:56	772nd of 1,038	51:55	31:35	7:31	splits SkiErg4:20Sled push2:23Sled pull4:30Burpee broad jump4:48Row4:36Farmers carry2:02Sandbag lunges3:21Wall balls5:35Run 15:11Run 26:20Run 36:38Run 46:55Run 57:21Run 66:59Run 76:54Run 85:41Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:41:45	1098th of 1,463	53:08	41:50	6:51	splits SkiErg4:31Sled push2:43Sled pull5:33Burpee broad jump6:44Row4:56Farmers carry2:04Sandbag lunges7:45Wall balls7:34Run 18:01Run 26:25Run 36:32Run 46:34Run 56:23Run 66:22Run 76:19Run 86:34Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:37:40	1391st of 1,865	51:44	39:10	6:50	splits SkiErg4:36Sled push2:18Sled pull3:52Burpee broad jump7:07Row4:59Farmers carry2:17Sandbag lunges6:55Wall balls7:06Run 16:11Run 25:51Run 36:05Run 46:15Run 56:23Run 66:11Run 76:29Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 63%

Sled pull faster than 60%

Burpee broad jump faster than 20%

Row faster than 40%

Farmers carry faster than 55%

Sandbag lunges faster than 18%

Wall balls faster than 47%

Roxzone faster than 34%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:09 faster

Sled pull 0:13 faster

Burpee broad jump 1:42 slower

Row 0:07 slower

Farmers carry 0:04 faster

Sandbag lunges 1:35 slower

Wall balls 0:10 slower

Roxzone 1:05 slower

Runs (8 km) 8:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:37:40

6:114:365:512:186:053:526:157:076:234:596:112:176:296:558:237:066:50

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:42 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown