GER Alexander Nießen
3 HYROX results over 2 seasons. Best Open Men time 1:16:45 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:11 faster (1:27:56 to 1:16:45).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:18:39 | top 30% 612/2,058 | 34:43 | 37:53 | 6:08 | splitsSkiErg4:19Sled push2:58Sled pull4:51Burpee broad jump5:43Row5:14Farmers carry2:03Sandbag lunges5:32Wall balls7:13Run 13:14Run 24:12Run 34:25Run 44:27Run 54:36Run 64:25Run 74:35Run 84:54Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:45 | top 33% 879/2,670 | 34:25 | 34:54 | 7:31 | splitsSkiErg4:17Sled push2:51Sled pull3:41Burpee broad jump5:47Row4:39Farmers carry2:20Sandbag lunges4:57Wall balls6:22Run 13:29Run 24:13Run 34:14Run 44:24Run 54:31Run 64:30Run 74:25Run 84:43Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:27:56 | 1035th of 1,883 | 38:58 | 39:54 | 9:08 | splitsSkiErg4:18Sled push3:42Sled pull4:59Burpee broad jump6:09Row4:51Farmers carry2:48Sandbag lunges5:07Wall balls8:00Run 14:01Run 24:26Run 34:49Run 45:02Run 55:06Run 65:08Run 75:05Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
