Athlete · Open Men · 25-29 ·

GBR

Alexander More

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:04 (Glasgow 2026) · Doubles Men 1:16:01 (Birmingham 2025).

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1:44:04 Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

2238th of 2,661 Open Men place · Glasgow 2026 among Open Men finishers there

1:44:04 latest race · Glasgow 2026 first Open Men race Open Men

SkiErg strongest segment · Glasgow 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:04Glasgow 2026 · 1 race Doubles Men1:16:01Birmingham 2025 · 1 race · with Sam Doolan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 25-29	1:44:04	2238th of 2,661	52:37	45:33	5:58	splits SkiErg4:27Sled push4:23Sled pull6:27Burpee broad jump5:56Row5:16Farmers carry3:10Sandbag lunges5:39Wall balls10:15Run 15:31Run 25:57Run 36:42Run 46:27Run 57:08Run 66:41Run 76:21Run 87:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Sam Doolan, Alexander Morewhat the whole field did →	Doubles Men · team 25-29	1:16:01	1615th of 2,466	42:54	27:51	5:19	splits SkiErg3:52Sled push2:39Sled pull3:42Burpee broad jump3:44Row4:17Farmers carry1:53Sandbag lunges3:32Wall balls4:12Run 15:09Run 24:26Run 35:19Run 45:27Run 56:30Run 65:09Run 75:28Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 4%

Sled pull faster than 6%

Burpee broad jump faster than 41%

Row faster than 25%

Farmers carry faster than 9%

Sandbag lunges faster than 40%

Wall balls faster than 19%

Roxzone faster than 29%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:30 slower

Sled pull 2:08 slower

Burpee broad jump 0:27 slower

Row 0:21 slower

Farmers carry 1:00 slower

Sandbag lunges 0:25 slower

Wall balls 3:00 slower

Roxzone 1:01 slower

Runs (8 km) 10:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:44:04

5:314:275:574:236:426:276:275:567:085:166:413:106:215:397:5410:155:58

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:00 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown