Athlete · Pro Men · 35-39 · RUS

Alexander Lyubar

1 HYROX result over 1 season. Best Pro Men time 1:41:44 at Hong Kong 2026.

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1:41:44 Pro Men time · Hong Kong 2026 1 Pro Men race

225th of 301 Pro Men place · Hong Kong 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Hong Kong 2026 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 9 May 2026what the whole field did →	Pro Men · 35-39	1:41:44	225th of 301	42:45*	46:02*	13:00	splits SkiErg4:01Sled push4:22Sled pull7:01Burpee broad jump5:02Row4:30Farmers carry2:28Sandbag lunges8:23Wall balls10:15Run 13:11Run 24:40Run 35:13Run 45:39Run 55:31Run 65:19Run 75:08Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Hong Kong 2026, against 301 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 32%

Sled pull faster than 32%

Burpee broad jump faster than 39%

Row faster than 69%

Farmers carry faster than 51%

Sandbag lunges faster than 14%

Wall balls faster than 27%

Roxzone faster than 24%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:32 slower

Sled pull 1:08 slower

Burpee broad jump 0:24 slower

Row 0:10 faster

Farmers carry 0:01 faster

Sandbag lunges 2:38 slower

Wall balls 2:06 slower

Roxzone 2:31 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Pro Men finisher

Alexander1:41:44

3:114:014:404:225:137:015:395:025:314:305:192:285:088:238:0710:1513:00

Typical Pro Men1:25:32

3:214:254:013:504:175:534:204:384:224:404:202:294:235:456:108:0910:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:38 against the typical Pro Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.