GER Alexander Lohs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:16 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Alexander Lohs, Henrik Mogensenwhole field → | Doubles Men · team 30-39 | 1:16:16 | 507th of 736199th of 284 aged 30-39 | 42:43 | 26:47 | 6:50 | View results | See splits Hide splitsSkiErg4:06faster than 37%Sled push1:59faster than 14%Sled pull2:18fastest 16%Burpee broad jump3:39faster than 19%Row4:46faster than 17%Farmers carry1:37faster than 38%Sandbag lunges3:40faster than 27%Wall balls4:42faster than 14%Runs (8 km)42:43faster than 32%Roxzone6:50faster than 33%Run 15:24faster than 41%Run 24:49faster than 38%Run 35:02faster than 40%Run 45:08faster than 38%Run 55:29faster than 30%Run 65:29faster than 25%Run 75:22faster than 27%Run 86:03faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henrik Mogensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
