Alexander Lindholm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:20 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Alexander Lindholm, Juan Müllerwhole field → | Doubles Men · team 40-49 | 1:22:20 | 1621st of 1,821243rd of 283 aged 40-49 | 42:11 | 30:43 | 9:29 | View results | See splits Hide splitsSkiErg4:03faster than 29%Sled push1:48faster than 40%Sled pull3:52faster than 9%Burpee broad jump5:08faster than 1%Row4:34faster than 22%Farmers carry1:31fastest 45%Sandbag lunges4:45faster than 6%Wall balls5:02faster than 10%Runs (8 km)42:11faster than 16%Roxzone9:29faster than 16%Run 14:06faster than 22%Run 24:35faster than 28%Run 34:52faster than 28%Run 45:07faster than 19%Run 55:43faster than 10%Run 65:19faster than 15%Run 75:25faster than 13%Run 87:08faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Juan Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.