Athlete · Open Men · 25-29 ·

AUT

Alexander Lindert

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:59 (Barcelona 2025) · Pro Doubles Men 1:05:13 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:59 Open Men time · Barcelona 2025 also raced Pro Doubles Men: each has its own best below

top 44% Open Men place · Barcelona 2025 832nd of 1,904 Open Men finishers there

1:20:59 latest race · Barcelona 2025 first Open Men race Open Men

Row strongest segment · Barcelona 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:59Barcelona 2025 · 1 race Pro Doubles Men1:05:13Valencia 2025 · 1 race · with Armin Auerbach

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 25-29	1:20:59	top 44% 832/1,904	37:33	35:44	7:45	splits SkiErg4:38Sled push3:32Sled pull4:54Burpee broad jump5:29Row4:35Farmers carry1:54Sandbag lunges4:57Wall balls5:45Run 14:05Run 24:34Run 34:40Run 44:51Run 54:44Run 64:45Run 74:47Run 85:11Full report for this race →
Valencia 2025 8 Mar 2025team: Alexander Lindert, Armin Auerbachwhat the whole field did →	Pro Doubles Men · team U29	1:05:13	16th of 62	36:05	25:14	3:54	splits SkiErg3:33Sled push2:16Sled pull3:51Burpee broad jump2:26Row3:52Farmers carry1:13Sandbag lunges2:54Wall balls5:09Run 14:26Run 24:32Run 34:38Run 44:37Run 54:31Run 64:10Run 74:28Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 31%

Sled pull faster than 51%

Burpee broad jump faster than 43%

Row faster than 69%

Farmers carry faster than 66%

Sandbag lunges faster than 54%

Wall balls faster than 66%

Roxzone faster than 30%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:22 slower

Sled pull 0:01 faster

Burpee broad jump 0:18 slower

Row 0:09 faster

Farmers carry 0:11 faster

Sandbag lunges 0:07 faster

Wall balls 0:47 faster

Roxzone 1:03 slower

Runs (8 km) 2:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:20:59

4:054:384:343:324:404:544:515:294:444:354:451:544:474:575:115:457:45

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown