GER Alexander Küpper
1 HYROX race over 1 season. Best Open Men time: 1:22:55 at Hamburg Hamb.
1 result at 1 race
864th of 2,503 Open Men (faster than 65%). Against the 63 who finished around 1:22:18: most time gained on wall balls (2:02), most lost on the eight runs (4:23). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:37 | faster than 50% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:54 | 5:05 | faster than 59% |
| Sled push: | 1:59 | 3:17 | faster than 99% |
| Run 3: | 5:19 | 5:28 | faster than 56% |
| Sled pull: | 4:31 | 4:30 | faster than 49% |
| Run 4: | 5:27 | 5:28 | faster than 50% |
| Burpee broad jump: | 4:58 | 5:50 | faster than 70% |
| Run 5: | 5:48 | 5:41 | faster than 46% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 5:34 | 5:33 | faster than 48% |
| Farmers carry: | 1:57 | 2:09 | faster than 69% |
| Run 7: | 5:45 | 5:31 | faster than 41% |
| Sandbag lunges: | 5:13 | 5:29 | faster than 58% |
| Run 8: | 7:24 | 5:06 | faster than 12% |
| Wall balls: | 4:26 | 7:13 | faster than 95% |
| Roxzone: | 6:21 | 6:46 | faster than 59% |
| Runs (8 km) | 44:42 | 42:54 | faster than 41% |
| Stations (8) | 31:56 | ||
| Finish | 1:22:55 | 1:29:10 | 864th of 2,503 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 85% |
| Push | 99% |
| Pull | 50% |
| BBJ | 70% |
| Row | 65% |
| Carry | 69% |
| Lunges | 59% |
| Wall balls | 95% |
| Roxzone | 60% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:47 faster); weakest: Runs (8 km) (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 44:47 running, 31:56 at the stations and 6:21 in the roxzone; the longest station was the sandbag lunges (5:13).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:37 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 4:54 | 5:05 |
| Sled push | 1:59 | 3:17 |
| Run 3 | 5:19 | 5:28 |
| Sled pull | 4:31 | 4:30 |
| Run 4 | 5:27 | 5:28 |
| Burpee broad jump | 4:58 | 5:50 |
| Run 5 | 5:48 | 5:41 |
| Row | 4:39 | 4:46 |
| Run 6 | 5:34 | 5:33 |
| Farmers carry | 1:57 | 2:09 |
| Run 7 | 5:45 | 5:31 |
| Sandbag lunges | 5:13 | 5:29 |
| Run 8 | 7:24 | 5:06 |
| Wall balls | 4:26 | 7:13 |
| Roxzone | 6:21 | 6:46 |
| Finish | 1:22:55 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:55.
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