GER Alexander Kupper
3 HYROX races over 2 seasons. Best Open Men time: 1:15:17 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Kupper at each race, oldest on the left; lower is faster.The best was 1:15:17 at Karlsruhe (Oct 2026); Alexander Kupper was 18:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:33:51 |
| Berlin | May 2026 | Open Men | 1:15:52 |
| Karlsruhe | Oct 2026 | Open Men | 1:15:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:34 faster (1:33:51 to 1:15:17).
3 results at 3 races
275th of 1,725 Open Men (faster than 84%). Against the 52 who finished around 1:14:50: most time gained on sled pull (0:26), most lost on the eight runs (1:52). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:45 | faster than 93% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 4:30 | 5:21 | faster than 88% |
| Sled push: | 2:53 | 3:13 | faster than 70% |
| Run 3: | 5:02 | 5:45 | faster than 81% |
| Sled pull: | 3:40 | 4:48 | faster than 90% |
| Run 4: | 5:00 | 5:46 | faster than 81% |
| Burpee broad jump: | 4:23 | 5:50 | faster than 83% |
| Run 5: | 5:13 | 6:03 | faster than 80% |
| Row: | 4:44 | 4:55 | faster than 69% |
| Run 6: | 5:03 | 5:49 | faster than 81% |
| Farmers carry: | 2:04 | 2:15 | faster than 63% |
| Run 7: | 4:56 | 5:50 | faster than 85% |
| Sandbag lunges: | 4:13 | 5:21 | faster than 83% |
| Run 8: | 6:23 | 5:06 | faster than 20% |
| Wall balls: | 5:35 | 7:42 | faster than 83% |
| Roxzone: | 4:36 | 5:51 | faster than 83% |
| Runs (8 km) | 39:05 | 43:45 | faster than 76% |
| Stations (8) | 31:43 | ||
| Finish | 1:15:17 | 1:29:16 | 275th of 1,725 · faster than 84% |
938th of 4,143 Open Men (faster than 77%). Against the 127 who finished around 1:16:44: most time gained on the eight runs (1:04), most lost on wall balls (1:06). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 74% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 3:34 | 4:02 | faster than 80% |
| Sled pull: | 3:25 | 4:20 | faster than 87% |
| Run 4: | 3:34 | 4:03 | faster than 80% |
| Burpee broad jump: | 4:11 | 5:39 | faster than 84% |
| Run 5: | 3:28 | 4:11 | faster than 88% |
| Row: | 4:47 | 4:49 | faster than 55% |
| Run 6: | 3:40 | 4:07 | faster than 76% |
| Farmers carry: | 2:27 | 2:16 | faster than 38% |
| Run 7: | 3:45 | 4:10 | faster than 75% |
| Sandbag lunges: | 4:38 | 5:20 | faster than 70% |
| Run 8: | 5:13 | 6:06 | faster than 80% |
| Wall balls: | 6:58 | 7:00 | faster than 50% |
| Roxzone: | 12:02 | 13:57 | faster than 78% |
| Runs (8 km) | 29:52 | 34:04 | faster than 80% |
| Stations (8) | 34:04 | ||
| Finish | 1:15:52 | 1:26:03 | 938th of 4,143 · faster than 77% |
1,218th of 1,895 Open Men (faster than 35%). Against the 57 who finished around 1:34:09: most time gained on burpee broad jump (2:13), most lost on the eight runs (6:45). Runs 5 to 8 took 9:37 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:26 | faster than 50% |
| SkiErg: | 4:05 | 4:25 | faster than 92% |
| Run 2: | 4:35 | 4:40 | faster than 54% |
| Sled push: | 2:27 | 3:03 | faster than 86% |
| Run 3: | 5:04 | 5:00 | faster than 46% |
| Sled pull: | 4:34 | 4:51 | faster than 59% |
| Run 4: | 5:13 | 4:59 | faster than 39% |
| Burpee broad jump: | 4:00 | 5:43 | faster than 90% |
| Run 5: | 7:59 | 5:13 | faster than 3% |
| Row: | 4:53 | 4:49 | faster than 42% |
| Run 6: | 7:05 | 5:03 | faster than 5% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 6:54 | 5:03 | faster than 6% |
| Sandbag lunges: | 4:56 | 5:24 | faster than 64% |
| Run 8: | 7:56 | 5:47 | faster than 10% |
| Wall balls: | 8:44 | 7:20 | faster than 29% |
| Roxzone: | 8:09 | 7:50 | faster than 41% |
| Runs (8 km) | 50:07 | 41:30 | faster than 14% |
| Stations (8) | 35:40 | ||
| Finish | 1:33:51 | 1:28:05 | 1218th of 1,895 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:25 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:44 | Karlsruhe 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 5:35 | Karlsruhe 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:52 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:36 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 86% |
| Push | 70% |
| Pull | 90% |
| BBJ | 84% |
| Row | 70% |
| Carry | 63% |
| Lunges | 84% |
| Wall balls | 84% |
| Roxzone | 83% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 39:08 running, 31:43 at the stations and 4:36 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:45 |
| SkiErg | 4:11 | 4:28 |
| Run 2 | 4:30 | 5:21 |
| Sled push | 2:53 | 3:13 |
| Run 3 | 5:02 | 5:45 |
| Sled pull | 3:40 | 4:48 |
| Run 4 | 5:00 | 5:46 |
| Burpee broad jump | 4:23 | 5:50 |
| Run 5 | 5:13 | 6:03 |
| Row | 4:44 | 4:55 |
| Run 6 | 5:03 | 5:49 |
| Farmers carry | 2:04 | 2:15 |
| Run 7 | 4:56 | 5:50 |
| Sandbag lunges | 4:13 | 5:21 |
| Run 8 | 6:23 | 5:06 |
| Wall balls | 5:35 | 7:42 |
| Roxzone | 4:36 | 5:51 |
| Finish | 1:15:17 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:17.
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