GER Alexander Kraus
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:17 at Cologne 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Alexander Kraus, Jannis Gerstenbergwhat the whole field did → | Doubles Men · team 16-24 | 1:03:17 | top 9% 98/1,1367th of 115 aged 16-24 | 34:36 | 23:52 | 4:53 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push1:36fastest 9%Sled pull2:04fastest 2%Burpee broad jump3:04fastest 41%Row4:19fastest 22%Farmers carry1:26fastest 27%Sandbag lunges3:24fastest 38%Wall balls4:12fastest 33%Runs (8 km)34:36fastest 8%Roxzone4:53fastest 20%Run 13:34fastest 15%Run 24:23fastest 14%Run 34:34fastest 11%Run 44:34fastest 10%Run 54:31fastest 8%Run 64:33fastest 10%Run 74:32fastest 7%Run 83:59fastest 6%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jannis Gerstenberg, Alexander Krauswhat the whole field did → | Doubles Men · team 16-24 | 1:10:07 | top 29% 336/1,19130th of 121 aged 16-24 | 34:35 | 27:38 | 7:58 | View results | See splits Hide splitsSkiErg3:54fastest 42%Sled push1:43fastest 50%Sled pull5:59Burpee broad jump2:45fastest 24%Row4:25fastest 43%Farmers carry1:28fastest 22%Sandbag lunges3:19fastest 34%Wall balls4:05fastest 28%Runs (8 km)34:35fastest 10%Roxzone7:58faster than 32%Run 15:07fastest 25%Run 24:08fastest 16%Run 34:06fastest 8%Run 43:56fastest 4%Run 54:17fastest 9%Run 64:20fastest 14%Run 74:24fastest 15%Run 84:20fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexander has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Cologne 2026 · best of 2 | 1:50 |
| Sled pull | 2:04 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:19 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 4:53 | Cologne 2026 · best of 2 | 6:48 |
Each station's best across Alexander's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jannis Gerstenberg2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:17.
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