Athlete · Doubles Men · team 30-39 ·

GER

Alexander Horsthemke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:46 at Berlin 2025.

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Doubles Men time1:03:46Berlin 2025

Doubles Men place407thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Michael Krenke, Alexander Horsthemkewhole field →	Doubles Men · team 30-39	1:03:46	407th of 1,821196th of 792 aged 30-39	32:59	23:21	7:31	View results	See splits Hide splits SkiErg3:55fastest 47%Sled push1:31fastest 13%Sled pull2:33fastest 20%Burpee broad jump2:46fastest 32%Row4:04fastest 16%Farmers carry1:31fastest 45%Sandbag lunges2:58fastest 25%Wall balls4:03fastest 46%Runs (8 km)32:59fastest 24%Roxzone7:31fastest 34%Run 13:10fastest 14%Run 23:48fastest 19%Run 34:20fastest 40%Run 44:04fastest 24%Run 54:12fastest 25%Run 64:03fastest 21%Run 74:21fastest 37%Run 85:06fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Krenke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 87%

Sled pull faster than 81%

Burpee broad jump faster than 69%

Row faster than 85%

Farmers carry faster than 55%

Sandbag lunges faster than 76%

Wall balls faster than 55%

Roxzone faster than 66%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 faster

Sled pull 0:23 faster

Burpee broad jump 0:19 faster

Row 0:15 faster

Farmers carry 0:02 faster

Sandbag lunges 0:25 faster

Wall balls 0:03 faster

Roxzone 0:31 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Doubles Men finisher

Alexander1:03:46

3:103:553:481:314:202:334:042:464:124:044:031:314:212:585:064:037:31

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up