AUT Alexander Haslauer
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Haslauer at each race, oldest on the left; lower is faster.The best was 1:36:20 at Rimini (May 2026); Alexander Haslauer was 3:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:36:20 |
| Rome | Sep 2026 | Open Men | 1:40:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,263rd of 2,820 Open Men (faster than 19%). Against the 85 who finished around 1:39:56: most time gained on sandbag lunges (1:12), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:48 | faster than 19% |
| SkiErg: | 4:35 | 4:31 | faster than 42% |
| Run 2: | 4:43 | 4:17 | faster than 26% |
| Sled push: | 4:36 | 3:24 | faster than 11% |
| Run 3: | 5:20 | 4:37 | faster than 20% |
| Sled pull: | 5:30 | 4:45 | faster than 27% |
| Run 4: | 5:24 | 4:36 | faster than 18% |
| Burpee broad jump: | 8:02 | 5:30 | faster than 12% |
| Run 5: | 6:00 | 4:46 | faster than 12% |
| Row: | 5:24 | 4:58 | faster than 18% |
| Run 6: | 5:28 | 4:40 | faster than 19% |
| Farmers carry: | 2:42 | 2:11 | faster than 22% |
| Run 7: | 5:25 | 4:41 | faster than 21% |
| Sandbag lunges: | 5:30 | 5:20 | faster than 46% |
| Run 8: | 6:49 | 5:37 | faster than 21% |
| Wall balls: | 8:38 | 6:51 | faster than 26% |
| Roxzone: | 9:35 | 6:55 | faster than 12% |
| Runs (8 km) | 45:38 | 39:17 | faster than 20% |
| Stations (8) | 44:57 | ||
| Finish | 1:40:05 | 1:24:37 | 2263rd of 2,820 · faster than 19% |
1,835th of 2,685 Open Men (faster than 31%). Against the 81 who finished around 1:37:05: most time gained on sled pull (0:55), most lost on sled push (1:36). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:41 | faster than 7% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 5:12 | 4:38 | faster than 23% |
| Sled push: | 6:05 | 4:01 | faster than 7% |
| Run 3: | 5:24 | 5:10 | faster than 38% |
| Sled pull: | 5:25 | 5:31 | faster than 52% |
| Run 4: | 5:14 | 5:04 | faster than 43% |
| Burpee broad jump: | 6:18 | 5:41 | faster than 36% |
| Run 5: | 5:37 | 5:07 | faster than 29% |
| Row: | 5:10 | 4:53 | faster than 26% |
| Run 6: | 5:15 | 5:01 | faster than 38% |
| Farmers carry: | 2:35 | 2:19 | faster than 35% |
| Run 7: | 5:10 | 4:59 | faster than 40% |
| Sandbag lunges: | 5:15 | 5:17 | faster than 52% |
| Run 8: | 6:20 | 5:50 | faster than 33% |
| Wall balls: | 8:17 | 7:35 | faster than 40% |
| Roxzone: | 8:30 | 6:39 | faster than 20% |
| Runs (8 km) | 44:09 | 40:52 | faster than 30% |
| Stations (8) | 43:47 | ||
| Finish | 1:36:20 | 1:28:26 | 1835th of 2,685 · faster than 31% |
760th of 953 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:36 | faster than 11% |
| SkiErg: | 4:17 | 4:04 | faster than 23% |
| Run 2: | 5:33 | 4:37 | faster than 11% |
| Sled push: | 2:19 | 1:52 | faster than 10% |
| Run 3: | 5:27 | 5:01 | faster than 28% |
| Sled pull: | 3:31 | 3:05 | faster than 23% |
| Run 4: | 5:21 | 4:58 | faster than 30% |
| Burpee broad jump: | 3:21 | 2:57 | faster than 29% |
| Run 5: | 5:56 | 5:04 | faster than 14% |
| Row: | 4:44 | 4:26 | faster than 19% |
| Run 6: | 5:41 | 4:58 | faster than 18% |
| Farmers carry: | 1:48 | 1:42 | faster than 36% |
| Run 7: | 5:26 | 4:58 | faster than 26% |
| Sandbag lunges: | 4:41 | 3:31 | faster than 11% |
| Run 8: | 5:51 | 5:20 | faster than 29% |
| Wall balls: | 4:31 | 4:12 | faster than 34% |
| Roxzone: | 7:07 | 6:15 | faster than 29% |
| Runs (8 km) | 44:41 | 39:37 | faster than 21% |
| Stations (8) | 29:12 | ||
| Finish | 1:20:55 | 1:12:18 | 760th of 953 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 4:36 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 5:25 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:18 | Rimini 2026 · best of 2 | 5:38 |
| Row | 5:10 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 8:17 | Rimini 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:09 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 8:30 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marco Monforti Ferrario1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 34% |
| Push | 8% |
| Pull | 53% |
| BBJ | 36% |
| Row | 27% |
| Carry | 36% |
| Lunges | 52% |
| Wall balls | 40% |
| Roxzone | 21% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:06 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 44:11 running, 43:47 at the stations and 8:30 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 4:41 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 5:12 | 4:38 |
| Sled push | 6:05 | 4:01 |
| Run 3 | 5:24 | 5:10 |
| Sled pull | 5:25 | 5:31 |
| Run 4 | 5:14 | 5:04 |
| Burpee broad jump | 6:18 | 5:41 |
| Run 5 | 5:37 | 5:07 |
| Row | 5:10 | 4:53 |
| Run 6 | 5:15 | 5:01 |
| Farmers carry | 2:35 | 2:19 |
| Run 7 | 5:10 | 4:59 |
| Sandbag lunges | 5:15 | 5:17 |
| Run 8 | 6:20 | 5:50 |
| Wall balls | 8:17 | 7:35 |
| Roxzone | 8:30 | 6:39 |
| Finish | 1:36:20 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:04 against the typical Open Men finisher at Rimini 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
