Alexander Glatthorn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:31 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Alexander Glatthorn, Kevin Miliuswhole field → | Doubles Men · team 30-39 | 1:07:31 | 145th of 70076th of 351 aged 30-39 | 36:59 | 23:42 | 6:55 | View results | See splits Hide splitsSkiErg3:42fastest 12%Sled push1:10fastest 5%Sled pull2:13fastest 8%Burpee broad jump3:52faster than 26%Row4:22fastest 49%Farmers carry1:22fastest 20%Sandbag lunges3:00fastest 25%Wall balls4:01fastest 39%Runs (8 km)36:59fastest 18%Roxzone6:55fastest 40%Run 14:27fastest 21%Run 24:30fastest 26%Run 34:38fastest 20%Run 44:50fastest 29%Run 54:44fastest 19%Run 64:31fastest 14%Run 74:39fastest 19%Run 84:43fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Milius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.