GER Alexander Flachsbarth
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 1:18:46 | 397th of 1,72593rd of 378 aged 35-39 | 41:41 | 32:31 | 4:40 | View results | See splits Hide splitsSkiErg4:05fastest 6%Sled push2:29fastest 10%Sled pull3:01fastest 1%Burpee broad jump4:24fastest 17%Row4:28fastest 8%Farmers carry2:09fastest 43%Sandbag lunges4:58fastest 37%Wall balls6:57fastest 39%Runs (8 km)41:41fastest 39%Roxzone4:40fastest 19%Run 13:46faster than 49%Run 25:20fastest 50%Run 35:26fastest 36%Run 45:30fastest 39%Run 55:56fastest 45%Run 65:37fastest 42%Run 75:41fastest 45%Run 84:29fastest 26%Full report for this race → |
| Helsinki 2026 9 May 2026team: Alexander Flachsbarth, Lisa Treiberwhole field → | Doubles Mixed · team 35-39 | 1:08:24 | 152nd of 71831st of 124 aged 35-39 | 39:36 | 23:09 | 5:42 | View results | See splits Hide splitsSkiErg3:55fastest 11%Sled push1:29fastest 2%Sled pull2:17fastest 2%Burpee broad jump2:42fastest 19%Row4:09fastest 10%Farmers carry1:31fastest 29%Sandbag lunges3:00fastest 16%Wall balls4:06fastest 42%Runs (8 km)39:36fastest 30%Roxzone5:42fastest 29%Run 15:10fastest 29%Run 24:35fastest 30%Run 34:48fastest 32%Run 44:49fastest 33%Run 54:57fastest 35%Run 65:00fastest 39%Run 74:43fastest 25%Run 85:36fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Treiber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
