AUS Alexander Cerqueira
1 HYROX race over 1 season. Best Adaptive Men time: 2:27:48 at Sydney 2026.
1 result at 1 race
22nd of 23 Adaptive Men.
| Part | Time | Typical here | vs 23 Adaptive Men here |
|---|---|---|---|
| Run 1: | 10:38 | ||
| SkiErg: | 5:19 | faster than 8% | |
| Run 2: | 10:30 | ||
| Sled push: | 1:40 | fastest in the field | |
| Run 3: | 10:20 | ||
| Sled pull: | 2:43 | faster than 69% | |
| Run 4: | 10:11 | ||
| Burpee broad jump: | 5:37 | faster than 15% | |
| Run 5: | 9:57 | ||
| Row: | 5:27 | faster than 28% | |
| Run 6: | 9:59 | ||
| Farmers carry: | 1:01 | fastest in the field | |
| Run 7: | 10:00 | ||
| Sandbag lunges: | 5:23 | faster than 7% | |
| Run 8: | 14:52 | ||
| Wall balls: | 17:05 | faster than 0% | |
| Roxzone: | 17:14 | faster than 8% | |
| Runs (8 km) | 1:26:23 | faster than 0% | |
| Stations (8) | 44:15 | ||
| Finish | 2:27:48 | 1:21:00 | 22nd of 23 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2026, against 23 Adaptive Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 8% |
| Push | 99% |
| Pull | 69% |
| BBJ | 15% |
| Row | 29% |
| Carry | 99% |
| Lunges | 8% |
| Wall balls | 0% |
| Roxzone | 8% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Alexander against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 1:26:26 running, 44:16 at the stations and 17:14 in the roxzone; the longest station was the wall balls (17:05).
See the numbers
| Part | Alexander |
|---|---|
| Run 1 | 10:38 |
| SkiErg | 5:19 |
| Run 2 | 10:30 |
| Sled push | 1:40 |
| Run 3 | 10:20 |
| Sled pull | 2:43 |
| Run 4 | 10:11 |
| Burpee broad jump | 5:37 |
| Run 5 | 9:57 |
| Row | 5:27 |
| Run 6 | 9:59 |
| Farmers carry | 1:01 |
| Run 7 | 10:00 |
| Sandbag lunges | 5:23 |
| Run 8 | 14:52 |
| Wall balls | 17:05 |
| Roxzone | 17:14 |
| Finish | 2:27:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 2:27:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
