Alexander Brodowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:58 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Richard Lovelace, Alexander Brodowskiwhole field → | Doubles Men · team U29 | 1:31:58 | 352nd of 412105th of 113 aged U29 | 52:43 | 28:10 | 11:10 | View results | See splits Hide splitsSkiErg4:25faster than 12%Sled push1:44fastest 34%Sled pull4:05faster than 35%Burpee broad jump3:49faster than 22%Row4:26fastest 36%Farmers carry1:30fastest 30%Sandbag lunges3:24faster than 49%Wall balls4:47faster than 29%Runs (8 km)52:43faster than 8%Roxzone11:10faster than 8%Run 14:25faster than 12%Run 26:47faster than 4%Run 37:24faster than 5%Run 46:59faster than 8%Run 57:01faster than 12%Run 67:00faster than 9%Run 76:36faster than 15%Run 86:34faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Richard Lovelace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.