GER Alexander Brickl
4 HYROX races over 2 seasons. Best Pro Men time: 1:22:58 at Shanghai 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Brickl at each race, oldest on the left; lower is faster.The best was 1:22:58 at Shanghai (Nov 2025); Alexander Brickl was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:27:36 |
| Shanghai | Nov 2025 | Pro Men | 1:22:58 |
| Cologne | Apr 2026 | Pro Men | 1:23:24 |
| Karlsruhe | Oct 2026 | Pro Men | 1:25:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:38 faster (1:27:36 to 1:22:58).
4 results at 4 races
178th of 320 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:19 | faster than 47% |
| SkiErg: | 4:28 | 4:13 | faster than 19% |
| Run 2: | 4:31 | 4:43 | faster than 64% |
| Sled push: | 3:48 | 3:57 | faster than 57% |
| Run 3: | 4:50 | 5:05 | faster than 65% |
| Sled pull: | 5:38 | 5:38 | faster than 50% |
| Run 4: | 5:04 | 5:09 | faster than 55% |
| Burpee broad jump: | 5:00 | 4:33 | faster than 39% |
| Run 5: | 5:25 | 5:14 | faster than 43% |
| Row: | 4:50 | 4:36 | faster than 28% |
| Run 6: | 4:55 | 5:06 | faster than 63% |
| Farmers carry: | 2:33 | 2:17 | faster than 36% |
| Run 7: | 5:10 | 5:11 | faster than 52% |
| Sandbag lunges: | 7:16 | 5:05 | faster than 13% |
| Run 8: | 5:18 | 4:32 | faster than 21% |
| Wall balls: | 8:28 | 7:35 | faster than 36% |
| Roxzone: | 4:54 | 4:55 | faster than 50% |
| Runs (8 km) | 38:31 | 38:43 | faster than 51% |
| Stations (8) | 42:01 | ||
| Finish | 1:25:21 | 1:23:17 | 178th of 320 · faster than 44% |
216th of 455 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:44 | faster than 52% |
| SkiErg: | 4:28 | 4:16 | faster than 22% |
| Run 2: | 4:31 | 4:39 | faster than 60% |
| Sled push: | 4:23 | 4:06 | faster than 35% |
| Run 3: | 4:46 | 5:06 | faster than 65% |
| Sled pull: | 4:53 | 5:38 | faster than 69% |
| Run 4: | 4:51 | 5:06 | faster than 63% |
| Burpee broad jump: | 4:59 | 4:39 | faster than 40% |
| Run 5: | 5:09 | 5:12 | faster than 52% |
| Row: | 4:44 | 4:39 | faster than 42% |
| Run 6: | 4:53 | 5:04 | faster than 60% |
| Farmers carry: | 1:53 | 2:07 | faster than 65% |
| Run 7: | 5:15 | 5:12 | faster than 47% |
| Sandbag lunges: | 4:58 | 5:12 | faster than 57% |
| Run 8: | 5:10 | 4:57 | faster than 43% |
| Wall balls: | 7:56 | 7:30 | faster than 44% |
| Roxzone: | 7:02 | 5:51 | faster than 30% |
| Runs (8 km) | 38:12 | 39:21 | faster than 57% |
| Stations (8) | 38:14 | ||
| Finish | 1:23:24 | 1:24:06 | 216th of 455 · faster than 52% |
73rd of 227 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:49 | faster than 60% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 3:52 | 4:14 | faster than 74% |
| Sled push: | 3:45 | 4:18 | faster than 72% |
| Run 3: | 4:02 | 4:37 | faster than 80% |
| Sled pull: | 4:54 | 6:41 | faster than 86% |
| Run 4: | 4:05 | 4:36 | faster than 79% |
| Burpee broad jump: | 5:57 | 4:35 | faster than 16% |
| Run 5: | 4:28 | 4:47 | faster than 66% |
| Row: | 4:52 | 4:53 | faster than 54% |
| Run 6: | 4:20 | 4:39 | faster than 65% |
| Farmers carry: | 1:59 | 2:26 | faster than 76% |
| Run 7: | 4:29 | 4:44 | faster than 62% |
| Sandbag lunges: | 5:25 | 5:34 | faster than 56% |
| Run 8: | 5:21 | 5:30 | faster than 56% |
| Wall balls: | 8:11 | 7:14 | faster than 33% |
| Roxzone: | 8:29 | 9:18 | faster than 66% |
| Runs (8 km) | 35:12 | 38:08 | faster than 70% |
| Stations (8) | 39:22 | ||
| Finish | 1:22:58 | 1:28:37 | 73rd of 227 · faster than 68% |
82nd of 196 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:14 | faster than 46% |
| SkiErg: | 4:16 | 4:27 | faster than 70% |
| Run 2: | 4:20 | 4:28 | faster than 61% |
| Sled push: | 3:53 | 4:30 | faster than 69% |
| Run 3: | 4:23 | 4:57 | faster than 77% |
| Sled pull: | 6:03 | 7:24 | faster than 68% |
| Run 4: | 4:35 | 4:55 | faster than 67% |
| Burpee broad jump: | 7:00 | 4:24 | faster than 9% |
| Run 5: | 4:48 | 5:03 | faster than 60% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 4:31 | 5:00 | faster than 72% |
| Farmers carry: | 1:51 | 2:31 | faster than 81% |
| Run 7: | 4:42 | 5:06 | faster than 66% |
| Sandbag lunges: | 5:41 | 5:26 | faster than 46% |
| Run 8: | 5:21 | 5:46 | faster than 62% |
| Wall balls: | 10:27 | 7:25 | faster than 19% |
| Roxzone: | 6:49 | 7:38 | faster than 62% |
| Runs (8 km) | 36:54 | 40:07 | faster than 68% |
| Stations (8) | 43:57 | ||
| Finish | 1:27:36 | 1:30:33 | 82nd of 196 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Beijing 2025 · best of 4 | 4:17 |
| Sled push | 3:45 | Shanghai 2025 · best of 4 | 3:45 |
| Sled pull | 4:53 | Cologne 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:59 | Cologne 2026 · best of 4 | 4:25 |
| Row | 4:44 | Cologne 2026 · best of 4 | 4:35 |
| Farmers carry | 1:51 | Beijing 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:58 | Cologne 2026 · best of 4 | 5:03 |
| Wall balls | 7:56 | Cologne 2026 · best of 4 | 6:49 |
| Runs (8 km) | 35:12 | Shanghai 2025 · best of 4 | 36:58 |
| Roxzone | 4:54 | Karlsruhe 2026 · best of 4 | 6:13 |
How to read
Each station's best across Alexander's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 227 Pro Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 69% |
| Push | 73% |
| Pull | 86% |
| BBJ | 17% |
| Row | 55% |
| Carry | 77% |
| Lunges | 57% |
| Wall balls | 34% |
| Roxzone | 67% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Burpee broad jump (1:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 35:14 running, 39:22 at the stations and 8:29 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Alexander | Typical Pro Men |
|---|---|---|
| Run 1 | 4:38 | 4:49 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 3:52 | 4:14 |
| Sled push | 3:45 | 4:18 |
| Run 3 | 4:02 | 4:37 |
| Sled pull | 4:54 | 6:41 |
| Run 4 | 4:05 | 4:36 |
| Burpee broad jump | 5:57 | 4:35 |
| Run 5 | 4:28 | 4:47 |
| Row | 4:52 | 4:53 |
| Run 6 | 4:20 | 4:39 |
| Farmers carry | 1:59 | 2:26 |
| Run 7 | 4:29 | 4:44 |
| Sandbag lunges | 5:25 | 5:34 |
| Run 8 | 5:21 | 5:30 |
| Wall balls | 8:11 | 7:14 |
| Roxzone | 8:29 | 9:18 |
| Finish | 1:22:58 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Pro Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
