Athlete · Pro Men · 25-29 · AUT AUT

Alexander Bonetti

4 HYROX results over 2 seasons. Best Pro Men time 1:13:13 at Berlin 2025.

1:13:13 best Pro Men time · Berlin 2025 4 Pro Men races
top 45% best Pro Men place · Bologna 2026 194th of 435 Pro Men finishers there
1:15:42 latest race · Bologna 2026 2:29 slower than the best Pro Men time Pro Men
Wall balls strongest segment · Berlin 2025 faster than 73% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:13

Each dot is one Pro Men race. From the first Pro Men race to the best: 7:32 faster (1:20:45 to 1:13:13).

Every race

4 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%
Sled push faster than 70%
Sled pull faster than 62%
Burpee broad jump faster than 18%
Row faster than 31%
Farmers carry faster than 31%
Sandbag lunges faster than 58%
Wall balls faster than 73%
Roxzone faster than 52%
Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:14 faster
Sled pull 0:18 faster
Burpee broad jump 1:04 slower
Row 0:09 slower
Farmers carry 0:17 slower
Sandbag lunges 0:11 faster
Wall balls 0:56 faster
Roxzone 0:02 faster
Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Pro Men finisher

Alexander1:13:13
3:204:143:492:544:004:254:115:194:184:304:072:114:084:305:224:557:08
Typical Pro Men1:12:24
3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:04 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:13:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report