GER Alexander Blankenstein
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:08 (Karlsruhe 2025) · Doubles Mixed 1:17:52 (Berlin 2026) · Doubles Men 0:59:54 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Alexander Blankenstein, Marketa Sieberwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:52 | top 39% 1410/3,616 | 36:07* | 28:58* | — | splitsSkiErg4:22Sled push2:39Sled pull3:40Burpee broad jump3:33Row4:46Farmers carry1:41Sandbag lunges3:36Wall balls4:41Run 13:12Run 24:05Run 34:26Run 44:34Run 54:33Run 64:26Run 74:29Run 86:25Full report for this race → |
| Berlin 2025 18 May 2025team: Alexander Blankenstein, Dominique Breuerwhat the whole field did → | Doubles Men · team 30-39 | 0:59:54 | top 11% 195/1,821 | 31:01 | 22:09 | 6:50 | splitsSkiErg3:34Sled push1:34Sled pull2:05Burpee broad jump2:47Row4:13Farmers carry1:13Sandbag lunges3:03Wall balls3:40Run 13:09Run 23:47Run 33:53Run 43:57Run 53:53Run 63:54Run 73:51Run 84:39Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:08 | top 32% 376/1,207 | 40:46 | 35:18 | 5:09 | splitsSkiErg4:42Sled push2:58Sled pull5:10Burpee broad jump5:48Row4:46Farmers carry1:32Sandbag lunges4:35Wall balls5:47Run 13:19Run 25:01Run 35:18Run 45:32Run 55:30Run 65:11Run 75:08Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Karlsruhe 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
