Athlete · Open Men · 35-39 ·

GER

Alexander Behrendt

2 HYROX results over 2 seasons. Best Open Men time 2:13:30 at Berlin 2025.

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2:13:30 best Open Men time · Berlin 2025 2 Open Men races

4057th of 4,143 best Open Men place · Berlin 2026 among Open Men finishers there

2:16:16 latest race · Berlin 2026 2:46 slower than the best Open Men time Open Men

Sled pull strongest segment · Berlin 2025 faster than 8% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:14:002:15:002:16:00 best 2:13:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 23 May 2026what the whole field did →	Open Men · 35-39	2:16:16	4057th of 4,143	52:05*	55:01*	29:14	splits SkiErg5:18Sled push4:30Sled pull6:23Burpee broad jump5:58Row5:57Farmers carry4:00Sandbag lunges12:19Wall balls10:36Run 14:17Run 25:28Run 35:48Run 46:17Run 56:37Run 66:28Run 76:45Run 810:28Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	2:13:30	2576th of 2,599	57:03	1:03:27	13:05	splits SkiErg4:52Sled push8:22Sled pull6:03Burpee broad jump10:22Row5:28Farmers carry3:06Sandbag lunges11:21Wall balls13:53Run 14:25Run 26:44Run 36:55Run 46:54Run 57:29Run 67:16Run 77:16Run 810:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 0%

Sled pull faster than 8%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 5:33 slower

Sled pull 1:48 slower

Burpee broad jump 5:03 slower

Row 0:49 slower

Farmers carry 1:05 slower

Sandbag lunges 6:20 slower

Wall balls 7:47 slower

Roxzone 4:41 slower

Runs (8 km) 20:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander2:13:30

4:254:526:448:226:556:036:5410:227:295:287:163:067:1611:2110:0713:5313:05

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:47 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown