LIE Alexander Beck
3 HYROX races over 1 season. Best Open Men time: 1:16:56 at Hong Kong 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Beck at each race, oldest on the left; lower is faster.The best was 1:16:56 at Hong Kong (Nov 2024); Alexander Beck was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:18:59 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:17:24 |
| Hong Kong | Nov 2024 | Open Men | 1:16:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:03 faster (1:18:59 to 1:16:56).
3 results at 3 races
165th of 1,011 Open Men (faster than 83%). Against the 30 who finished around 1:16:17: most time gained on farmers carry (0:13), most lost on sled pull (0:25). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:59 | faster than 63% |
| SkiErg: | 4:20 | 4:34 | faster than 74% |
| Run 2: | 4:39 | 5:05 | faster than 72% |
| Sled push: | 2:23 | 2:44 | faster than 73% |
| Run 3: | 4:52 | 5:32 | faster than 80% |
| Sled pull: | 4:42 | 5:28 | faster than 70% |
| Run 4: | 4:55 | 5:37 | faster than 76% |
| Burpee broad jump: | 4:44 | 5:50 | faster than 75% |
| Run 5: | 4:51 | 5:44 | faster than 82% |
| Row: | 4:25 | 4:57 | faster than 91% |
| Run 6: | 4:57 | 5:39 | faster than 77% |
| Farmers carry: | 1:47 | 2:22 | faster than 87% |
| Run 7: | 4:53 | 5:36 | faster than 79% |
| Sandbag lunges: | 4:07 | 5:27 | faster than 86% |
| Run 8: | 5:03 | 6:02 | faster than 82% |
| Wall balls: | 5:57 | 7:39 | faster than 75% |
| Roxzone: | 5:45 | 7:14 | faster than 76% |
| Runs (8 km) | 38:52 | 44:39 | faster than 79% |
| Stations (8) | 32:25 | ||
| Finish | 1:16:56 | 1:32:49 | 165th of 1,011 · faster than 83% |
58th of 1,015 Open Men (faster than 94%). Against the 30 who finished around 1:17:04: most time gained on sled push (0:58), most lost on the eight runs (1:05). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:43 | faster than 88% |
| SkiErg: | 4:16 | 4:49 | faster than 95% |
| Run 2: | 4:30 | 5:28 | faster than 91% |
| Sled push: | 1:47 | 3:27 | faster than 98% |
| Run 3: | 4:47 | 5:54 | faster than 92% |
| Sled pull: | 4:33 | 6:09 | faster than 86% |
| Run 4: | 4:50 | 5:56 | faster than 91% |
| Burpee broad jump: | 4:46 | 5:52 | faster than 73% |
| Run 5: | 4:55 | 6:09 | faster than 91% |
| Row: | 4:30 | 5:17 | faster than 97% |
| Run 6: | 5:03 | 6:08 | faster than 88% |
| Farmers carry: | 1:58 | 2:48 | faster than 91% |
| Run 7: | 4:50 | 6:08 | faster than 92% |
| Sandbag lunges: | 3:36 | 5:41 | faster than 97% |
| Run 8: | 5:25 | 7:18 | faster than 92% |
| Wall balls: | 5:25 | 7:45 | faster than 88% |
| Roxzone: | 7:29 | 10:26 | faster than 83% |
| Runs (8 km) | 39:07 | 49:22 | faster than 92% |
| Stations (8) | 30:51 | ||
| Finish | 1:17:24 | 1:42:04 | 58th of 1,015 · faster than 94% |
89th of 807 Open Men (faster than 89%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:47 | faster than 87% |
| SkiErg: | 4:30 | 4:50 | faster than 83% |
| Run 2: | 4:38 | 5:35 | faster than 87% |
| Sled push: | 2:19 | 2:49 | faster than 81% |
| Run 3: | 4:52 | 6:02 | faster than 89% |
| Sled pull: | 4:31 | 6:12 | faster than 87% |
| Run 4: | 5:04 | 6:08 | faster than 86% |
| Burpee broad jump: | 4:54 | 5:47 | faster than 70% |
| Run 5: | 5:18 | 6:26 | faster than 85% |
| Row: | 4:41 | 5:12 | faster than 86% |
| Run 6: | 5:15 | 6:08 | faster than 82% |
| Farmers carry: | 2:04 | 2:30 | faster than 74% |
| Run 7: | 5:15 | 6:09 | faster than 82% |
| Sandbag lunges: | 4:07 | 5:37 | faster than 89% |
| Run 8: | 6:08 | 7:33 | faster than 83% |
| Wall balls: | 6:23 | 7:48 | faster than 72% |
| Roxzone: | 5:04 | 7:21 | faster than 86% |
| Runs (8 km) | 40:31 | 49:36 | faster than 87% |
| Stations (8) | 33:29 | ||
| Finish | 1:18:59 | 1:38:55 | 89th of 807 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Singapore National Stadium 2024 · best of 3 | 4:34 |
| Sled push | 1:47 | Singapore National Stadium 2024 · best of 3 | 3:04 |
| Sled pull | 4:31 | Singapore 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Hong Kong 2024 · best of 3 | 5:38 |
| Row | 4:25 | Hong Kong 2024 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Hong Kong 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Singapore National Stadium 2024 · best of 3 | 5:20 |
| Wall balls | 5:25 | Singapore National Stadium 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:52 | Hong Kong 2024 · best of 3 | 41:47 |
| Roxzone | 5:04 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 75% |
| Push | 74% |
| Pull | 71% |
| BBJ | 76% |
| Row | 91% |
| Carry | 87% |
| Lunges | 86% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 38:55 running, 32:25 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:59 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 4:39 | 5:05 |
| Sled push | 2:23 | 2:44 |
| Run 3 | 4:52 | 5:32 |
| Sled pull | 4:42 | 5:28 |
| Run 4 | 4:55 | 5:37 |
| Burpee broad jump | 4:44 | 5:50 |
| Run 5 | 4:51 | 5:44 |
| Row | 4:25 | 4:57 |
| Run 6 | 4:57 | 5:39 |
| Farmers carry | 1:47 | 2:22 |
| Run 7 | 4:53 | 5:36 |
| Sandbag lunges | 4:07 | 5:27 |
| Run 8 | 5:03 | 6:02 |
| Wall balls | 5:57 | 7:39 |
| Roxzone | 5:45 | 7:14 |
| Finish | 1:16:56 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:56.
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