Athlete · Open Men · 25-29 ·

AUT

Alexander Auböck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:46 (Stockholm 2025) · Doubles Men 1:03:39 (Riga 2026).

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1:20:46 Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

top 39% Open Men place · Stockholm 2025 701st of 1,805 Open Men finishers there

1:03:39 latest race · Riga 2026 first Doubles Men race Doubles Men with Patrick Huber

Burpee broad jump strongest segment · Stockholm 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:46Stockholm 2025 · 1 race Doubles Men1:03:39Riga 2026 · 1 race · with Patrick Huber

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Alexander Auböck, Patrick Huberwhat the whole field did →	Doubles Men · team 25-29	1:03:39	top 17% 68/423	37:18	22:54	3:32	splits SkiErg3:42Sled push1:43Sled pull2:19Burpee broad jump3:10Row3:42Farmers carry1:30Sandbag lunges2:54Wall balls3:54Run 15:05Run 24:30Run 34:41Run 44:40Run 54:37Run 64:42Run 74:40Run 84:27Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:20:46	top 39% 701/1,805	40:28	30:30	9:54	splits SkiErg4:18Sled push2:30Sled pull4:06Burpee broad jump2:24Row4:43Farmers carry1:31Sandbag lunges4:08Wall balls6:50Run 14:53Run 24:45Run 34:54Run 45:03Run 55:12Run 65:01Run 75:07Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 64%

Sled pull faster than 73%

Burpee broad jump faster than 99%

Row faster than 50%

Farmers carry faster than 90%

Sandbag lunges faster than 83%

Wall balls faster than 57%

Roxzone faster than 18%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:10 faster

Sled pull 0:33 faster

Burpee broad jump 3:10 faster

Row level

Farmers carry 0:24 faster

Sandbag lunges 1:04 faster

Wall balls 0:24 faster

Roxzone 2:15 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:20:46

4:534:184:452:304:544:065:032:245:124:435:011:315:074:085:376:509:54

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown