Athlete · Open Women · 25-29 ·

USA

Alexa Thompson

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:47:05 (Houston 2026) · Doubles Mixed 1:22:58 (Salt Lake City 2026).

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1:47:05 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

1125th of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1:22:58 latest race · Salt Lake City 2026 best Doubles Mixed time so far Doubles Mixed with Cooper Thompson

Sled push strongest segment · Houston 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:05Houston 2026 · 1 race Doubles Mixed1:22:58Salt Lake City 2026 · 3 races · with Cooper Thompson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:58

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026team: Alexa Thompson, Cooper Thompsonwhat the whole field did →	Doubles Mixed · team 16-24	1:22:58	top 38% 653/1,759	44:55	29:12	8:54	splits SkiErg4:43Sled push1:43Sled pull3:51Burpee broad jump3:16Row4:36Farmers carry1:42Sandbag lunges4:06Wall balls5:15Run 13:40Run 25:54Run 36:02Run 45:59Run 55:53Run 65:52Run 75:56Run 85:41Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:47:05	1125th of 1,997	55:30	41:50	9:50	splits SkiErg5:31Sled push2:44Sled pull6:09Burpee broad jump7:20Row5:42Farmers carry2:13Sandbag lunges5:48Wall balls6:23Run 16:35Run 26:11Run 36:54Run 46:37Run 57:30Run 67:33Run 76:50Run 87:24Full report for this race →
Dallas 2025 21 Nov 2025team: Brian Thompson, Alexa Thompsonwhat the whole field did →	Doubles Mixed · team 30-34	1:32:31	1019th of 1,504	53:38	32:46	6:12	splits SkiErg4:34Sled push2:03Sled pull4:46Burpee broad jump4:04Row5:12Farmers carry1:39Sandbag lunges5:11Wall balls5:17Run 17:05Run 26:16Run 36:38Run 46:35Run 56:59Run 66:37Run 76:44Run 86:48Full report for this race →
Las Vegas 2025 2 Feb 2025team: Alexa Thompson, Brian Thompsonwhat the whole field did →	Doubles Mixed · team 30-39	1:27:43	384th of 654	48:24	31:43	8:08	splits SkiErg4:25Sled push2:43Sled pull4:08Burpee broad jump3:30Row5:00Farmers carry2:15Sandbag lunges4:23Wall balls5:19Run 15:55Run 25:46Run 35:54Run 46:06Run 56:19Run 66:08Run 76:15Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 77%

Sled pull faster than 65%

Burpee broad jump faster than 47%

Row faster than 47%

Farmers carry faster than 71%

Sandbag lunges faster than 48%

Wall balls faster than 67%

Roxzone faster than 36%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:29 faster

Sled pull 0:34 faster

Burpee broad jump 0:10 slower

Row 0:03 slower

Farmers carry 0:16 faster

Sandbag lunges 0:05 slower

Wall balls 1:00 faster

Roxzone 1:02 slower

Runs (8 km) 6:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexa against the typical Open Women finisher

Alexa1:47:05

6:355:316:112:446:546:096:377:207:305:427:332:136:505:487:246:239:50

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:02 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown