CAN Alexa Shtun
2 HYROX races over 1 season, all in a team. Best Doubles Mixed time: 1:26:13 at Toronto 2024.
Two results in one division at the same race (Doubles Mixed at Toronto 2024): either two athletes called Alexa Shtun, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Alexa Shtun, Alexa Shtunwhole field → | Doubles Mixed · team U29 | 1:26:13 | 281st of 51079th of 149 aged U29 | 49:18 | 28:45 | 8:14 | View results | See splits Hide splitsSkiErg4:28faster than 36%Sled push1:58fastest 38%Sled pull5:34faster than 10%Burpee broad jump2:50fastest 23%Row5:26faster than 15%Farmers carry1:47faster than 48%Sandbag lunges3:04fastest 14%Wall balls3:38fastest 8%Runs (8 km)49:18faster than 36%Roxzone8:14fastest 44%Run 15:44fastest 36%Run 25:22faster than 49%Run 36:18faster than 24%Run 46:21faster than 24%Run 56:08faster than 35%Run 66:23faster than 24%Run 76:06faster than 33%Run 87:00faster than 36%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Alexa Shtun, Alexa Shtunwhole field → | Doubles Mixed · team U29 | 1:26:13 | 281st of 51079th of 149 aged U29 | 49:18 | 28:45 | 8:14 | View results | See splits Hide splitsSkiErg4:28faster than 36%Sled push1:58fastest 38%Sled pull5:34faster than 10%Burpee broad jump2:50fastest 23%Row5:26faster than 15%Farmers carry1:47faster than 48%Sandbag lunges3:04fastest 14%Wall balls3:38fastest 8%Runs (8 km)49:18faster than 36%Roxzone8:14fastest 44%Run 15:44fastest 36%Run 25:22faster than 49%Run 36:18faster than 24%Run 46:21faster than 24%Run 56:08faster than 35%Run 66:23faster than 24%Run 76:06faster than 33%Run 87:00faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Toronto 2024 · best of 2 | 4:20 |
| Sled push | 1:58 | Toronto 2024 · best of 2 | 2:11 |
| Sled pull | 5:34 | Toronto 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | Toronto 2024 · best of 2 | 3:35 |
| Row | 5:26 | Toronto 2024 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Toronto 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:04 | Toronto 2024 · best of 2 | 4:03 |
| Wall balls | 3:38 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:18 | Toronto 2024 · best of 2 | 45:36 |
| Roxzone | 8:14 | Toronto 2024 · best of 2 | 7:11 |
How to read
Each station's best across Alexa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 510 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Mixed finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
