Athlete · Doubles Women · team 35-39 ·

USA

Alexa Rosen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:19 at Salt Lake City 2026.

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Doubles Women time1:34:19Salt Lake City 2026

Doubles Women place876thof 1,633 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 80% of Doubles Women at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Melissa Powell, Alexa Rosenwhole field →	Doubles Women · team 35-39	1:34:19	876th of 1,633209th of 379 aged 35-39	52:57	32:49	8:38	View results	See splits Hide splits SkiErg5:00faster than 49%Sled push1:34fastest 36%Sled pull5:16faster than 11%Burpee broad jump4:41faster than 42%Row5:25faster than 40%Farmers carry2:02faster than 28%Sandbag lunges3:41fastest 42%Wall balls5:10faster than 29%Runs (8 km)52:57faster than 42%Roxzone8:38fastest 21%Run 14:05faster than 41%Run 29:36faster than 3%Run 39:39faster than 4%Run 46:00fastest 26%Run 55:54fastest 19%Run 65:54fastest 21%Run 76:00fastest 23%Run 85:53fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melissa Powell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Salt Lake City 2026, against 1,633 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 65%

Sled pull faster than 12%

Burpee broad jump faster than 42%

Row faster than 41%

Farmers carry faster than 29%

Sandbag lunges faster than 59%

Wall balls faster than 29%

Roxzone faster than 80%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:05 faster

Sled pull 1:02 slower

Burpee broad jump 0:15 slower

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 0:11 faster

Wall balls 0:35 slower

Roxzone 1:42 faster

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexa against the typical Doubles Women finisher

Alexa1:34:19

4:055:009:361:349:395:166:004:415:545:255:542:026:003:415:535:108:38

Typical Doubles Women1:32:10

3:564:596:201:396:384:146:424:266:515:196:471:526:483:526:524:3510:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:02 against the typical Doubles Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up