Alex Would
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:22 at Birmingham Birm.
1 result at 1 race
425th of 3,498 Doubles Mixed (faster than 87%). Against the 96 who finished around 1:05:32: most time gained on sandbag lunges (0:14), most lost on the eight runs (1:37). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:51 | faster than 90% |
| SkiErg: | 3:56 | 4:18 | faster than 92% |
| Run 2: | 4:18 | 5:08 | faster than 83% |
| Sled push: | 2:14 | 2:26 | faster than 69% |
| Run 3: | 4:28 | 5:23 | faster than 85% |
| Sled pull: | 3:13 | 3:56 | faster than 84% |
| Run 4: | 4:28 | 5:24 | faster than 85% |
| Burpee broad jump: | 2:51 | 3:47 | faster than 86% |
| Run 5: | 4:40 | 5:29 | faster than 80% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:40 | 5:25 | faster than 79% |
| Farmers carry: | 1:28 | 1:47 | faster than 90% |
| Run 7: | 4:44 | 5:27 | faster than 79% |
| Sandbag lunges: | 2:55 | 4:03 | faster than 92% |
| Run 8: | 4:53 | 5:30 | faster than 74% |
| Wall balls: | 4:27 | 4:45 | faster than 62% |
| Roxzone: | 5:03 | 6:34 | faster than 87% |
| Runs (8 km) | 36:45 | 43:45 | faster than 83% |
| Stations (8) | 25:38 | ||
| Finish | 1:07:22 | 1:22:06 | 425th of 3,498 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Danielle Would1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 93% |
| Push | 70% |
| Pull | 85% |
| BBJ | 87% |
| Row | 70% |
| Carry | 91% |
| Lunges | 93% |
| Wall balls | 62% |
| Roxzone | 87% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Wall balls (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 36:49 running, 25:38 at the stations and 5:03 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Alex | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:38 | 5:51 |
| SkiErg | 3:56 | 4:18 |
| Run 2 | 4:18 | 5:08 |
| Sled push | 2:14 | 2:26 |
| Run 3 | 4:28 | 5:23 |
| Sled pull | 3:13 | 3:56 |
| Run 4 | 4:28 | 5:24 |
| Burpee broad jump | 2:51 | 3:47 |
| Run 5 | 4:40 | 5:29 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:40 | 5:25 |
| Farmers carry | 1:28 | 1:47 |
| Run 7 | 4:44 | 5:27 |
| Sandbag lunges | 2:55 | 4:03 |
| Run 8 | 4:53 | 5:30 |
| Wall balls | 4:27 | 4:45 |
| Roxzone | 5:03 | 6:34 |
| Finish | 1:07:22 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:22.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
