Athlete · Doubles Men · team 30-39 ·

GBR

Alex Wilde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:18 at London 2025.

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Doubles Men time1:15:18London 2025

Doubles Men place670thof 1,010 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Men at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Warren Whitely, Alex Wildewhole field →	Doubles Men · team 30-39	1:15:18	670th of 1,010336th of 481 aged 30-39	43:11	24:33	7:38	View results	See splits Hide splits SkiErg3:53fastest 50%Sled push1:27fastest 11%Sled pull2:42fastest 33%Burpee broad jump3:18faster than 34%Row4:22fastest 49%Farmers carry1:29fastest 27%Sandbag lunges2:01fastest 1%Wall balls5:21faster than 19%Runs (8 km)43:11faster than 31%Roxzone7:38faster than 5%Run 14:59faster than 34%Run 24:42faster than 37%Run 34:58faster than 38%Run 45:08faster than 33%Run 55:38faster than 21%Run 65:39faster than 17%Run 75:31faster than 24%Run 86:40faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Warren Whitely1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2025, against 1,010 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 89%

Sled pull faster than 67%

Burpee broad jump faster than 35%

Row faster than 52%

Farmers carry faster than 73%

Sandbag lunges faster than 99%

Wall balls faster than 19%

Roxzone faster than 5%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 faster

Sled pull 0:12 faster

Burpee broad jump 0:19 slower

Row level

Farmers carry 0:08 faster

Sandbag lunges 1:27 faster

Wall balls 0:40 slower

Roxzone 2:42 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex1:15:18

4:593:534:421:274:582:425:083:185:384:225:391:295:312:016:405:217:38

Typical Doubles Men1:10:26

4:443:534:301:424:482:544:502:594:574:224:521:374:563:286:174:414:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:42 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up