Athlete · Doubles Women · team 30-39 ·

USA

Alex Wethington

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:15 at Dallas 2024.

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Doubles Women time1:25:15Dallas 2024

Doubles Women place157thof 553 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Women at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Kayla Deacon, Alex Wethingtonwhole field →	Doubles Women · team 30-39	1:25:15	157th of 55376th of 272 aged 30-39	50:24	26:59	7:57	View results	See splits Hide splits SkiErg4:43fastest 39%Sled push1:51fastest 35%Sled pull4:08fastest 45%Burpee broad jump3:26fastest 34%Row4:48fastest 10%Farmers carry1:32fastest 11%Sandbag lunges2:45fastest 12%Wall balls3:46fastest 19%Runs (8 km)50:24fastest 36%Roxzone7:57fastest 31%Run 15:48fastest 19%Run 25:58fastest 42%Run 36:41faster than 39%Run 46:21fastest 42%Run 56:07fastest 27%Run 66:17fastest 35%Run 76:22fastest 37%Run 86:53fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kayla Deacon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2024, against 553 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 66%

Sled pull faster than 56%

Burpee broad jump faster than 67%

Row faster than 91%

Farmers carry faster than 89%

Sandbag lunges faster than 88%

Wall balls faster than 81%

Roxzone faster than 69%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:07 faster

Sled pull 0:07 faster

Burpee broad jump 0:25 faster

Row 0:29 faster

Farmers carry 0:23 faster

Sandbag lunges 0:49 faster

Wall balls 0:26 faster

Roxzone 1:08 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Women finisher

Alex1:25:15

5:484:435:581:516:414:086:213:266:074:486:171:326:222:456:533:467:57

Typical Doubles Women1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up