GBR Alex Trafford-Osborn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:07 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Robert Noorderhaven, Alex Trafford-Osbornwhole field → | Doubles Men · team U29 | 1:16:07 | 409th of 706140th of 223 aged U29 | 42:06 | 26:49 | 7:18 | View results | See splits Hide splitsSkiErg4:01faster than 43%Sled push2:03faster than 31%Sled pull3:33faster than 35%Burpee broad jump2:48fastest 38%Row4:24fastest 44%Farmers carry2:01faster than 11%Sandbag lunges3:12fastest 25%Wall balls4:47faster than 17%Runs (8 km)42:06faster than 38%Roxzone7:18faster than 46%Run 15:59faster than 32%Run 24:55faster than 32%Run 34:59fastest 49%Run 45:07faster than 43%Run 55:25faster than 33%Run 65:13faster than 37%Run 75:01faster than 47%Run 85:29faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robert Noorderhaven1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Men finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
