Athlete · Doubles Women · team 40-44 ·

AUS

Alex Tomasi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:34 at Melbourne 2025.

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Doubles Women time1:30:34Melbourne 2025

Doubles Women place1549thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 78% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Sarah Davies, Alex Tomasiwhole field →	Doubles Women · team 40-44	1:30:34	1549th of 2,446185th of 306 aged 40-44	51:02	28:32	11:04	View results	See splits Hide splits SkiErg4:37fastest 42%Sled push1:34fastest 36%Sled pull3:45fastest 27%Burpee broad jump3:56fastest 43%Row5:05fastest 47%Farmers carry1:40fastest 23%Sandbag lunges3:36fastest 46%Wall balls4:19faster than 42%Runs (8 km)51:02faster than 26%Roxzone11:04faster than 32%Run 13:26faster than 40%Run 26:01faster than 33%Run 36:22faster than 29%Run 46:38faster than 25%Run 56:38faster than 29%Run 66:50faster than 25%Run 77:04faster than 19%Run 88:07faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Davies1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 64%

Sled pull faster than 74%

Burpee broad jump faster than 57%

Row faster than 54%

Farmers carry faster than 78%

Sandbag lunges faster than 55%

Wall balls faster than 42%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 faster

Sled pull 0:25 faster

Burpee broad jump 0:12 faster

Row 0:02 faster

Farmers carry 0:11 faster

Sandbag lunges 0:06 faster

Wall balls 0:09 slower

Roxzone 0:59 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Women finisher

Alex1:30:34

3:264:376:011:346:223:456:383:566:385:056:501:407:043:368:074:1911:04

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up