NED Alex Splinter
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:21 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Olaf Bik, Alex Splinterwhole field → | Doubles Men · team 40-49 | 1:09:21 | 336th of 1,38434th of 189 aged 40-49 | 37:38 | 26:59 | 4:47 | View results | See splits Hide splitsSkiErg4:02faster than 37%Sled push1:45faster than 36%Sled pull3:32faster than 21%Burpee broad jump3:42faster than 33%Row4:40faster than 23%Farmers carry1:53faster than 22%Sandbag lunges3:17fastest 43%Wall balls4:08faster than 27%Runs (8 km)37:38fastest 14%Roxzone4:47fastest 13%Run 14:38fastest 17%Run 24:20fastest 15%Run 34:51fastest 24%Run 44:40fastest 15%Run 54:45fastest 13%Run 64:44fastest 15%Run 74:41fastest 13%Run 85:03fastest 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Olaf Bik, Alex Splinterwhole field → | Doubles Men · team 40-49 | 1:11:55 | 393rd of 1,18047th of 206 aged 40-49 | 41:35 | 25:41 | 4:44 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:31fastest 50%Sled pull2:57faster than 33%Burpee broad jump3:59faster than 17%Row4:21fastest 38%Farmers carry1:35faster than 40%Sandbag lunges3:10fastest 39%Wall balls4:09faster than 32%Runs (8 km)41:35fastest 27%Roxzone4:44fastest 16%Run 13:24fastest 19%Run 24:48fastest 19%Run 35:20fastest 30%Run 45:36fastest 40%Run 55:25fastest 27%Run 65:43fastest 42%Run 75:26fastest 29%Run 85:56fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:31 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:57 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:42 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:21 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:08 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:38 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 4:44 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olaf Bik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
