Alex Spanton
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:41 (Las Vegas Feb 2026) · Pro Doubles Men 1:06:56 (Las Vegas Feb 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas Feb 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:14:41 | top 10% 160/1,736 | 40:05 | 28:09 | 6:33 | splitsSkiErg4:14Sled push2:43Sled pull2:48Burpee broad jump3:55Row4:31Farmers carry1:42Sandbag lunges3:41Wall balls4:35Run 13:03Run 24:56Run 35:08Run 45:12Run 55:33Run 65:16Run 75:13Run 85:48Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Nik Larsen, Alex Spantonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:56 | top 30% 107/367 | 37:15 | 23:44 | 6:02 | splitsSkiErg3:49Sled push2:17Sled pull3:17Burpee broad jump2:31Row4:10Farmers carry1:18Sandbag lunges2:41Wall balls3:41Run 12:47Run 24:29Run 34:47Run 45:36Run 55:12Run 64:50Run 74:46Run 84:51Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:23:19 | top 29% 465/1,622 | 44:17 | 32:03 | 7:03 | splitsSkiErg4:13Sled push1:35Sled pull4:11Burpee broad jump5:38Row4:22Farmers carry1:50Sandbag lunges4:13Wall balls6:01Run 14:07Run 24:58Run 35:35Run 46:35Run 56:46Run 65:40Run 75:00Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.