Athlete · Open Men · 45-49 · GER GER

Alex Schnaubelt

www.roxtimes.com/athletes/alex-schnaubelt-d27a67e8

5 HYROX races over 1 season. Best Open Men time: 1:17:41 at Vienna 2025.

Best Open Men time1:17:41Vienna 2025
Best Open Men place328thof 1,207 · Karlsruhe 2025
Latest race1:17:45Berlin 2025 · Open Men0:04 slower than Alex's best Open Men time (1:17:41)
Strongest part of the raceFarmers carryfaster than 90% of Open Men at Vienna 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:41 best 1:17:41 · Vienna

This line shows the finish time of Alex Schnaubelt at each race, oldest on the left; lower is faster.The best was 1:17:41 at Vienna (Feb 2025); Alex Schnaubelt was 6:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:24:37
Vienna Feb 2025 Open Men 1:17:41
Karlsruhe Mar 2025 Open Men 1:19:40
Paris Apr 2025 Open Men 1:18:19
Berlin May 2025 Open Men 1:17:45

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:24:37 to 1:17:41).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 45-49 1:17:45 1127th of 2,599; 66th of 199 aged 45-49 34:26 34:53 8:30 Runs 34:26 · Stations 34:53 · Roxzone 8:30

1,127th of 2,599 Open Men (faster than 56%). Against the 80 who finished around 1:18:13: most time gained on the eight runs (1:14), most lost on sandbag lunges (0:48). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:50 more).

Alex Schnaubelt at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:40 3:33 faster than 39%
SkiErg: 4:36 4:22 faster than 24%
Run 2: 4:06 4:09 faster than 53%
Sled push: 2:50 2:49 faster than 48%
Run 3: 4:10 4:25 faster than 65%
Sled pull: 4:01 4:15 faster than 62%
Run 4: 4:10 4:27 faster than 67%
Burpee broad jump: 5:33 5:19 faster than 43%
Run 5: 4:12 4:36 faster than 71%
Row: 4:57 4:39 faster than 22%
Run 6: 4:14 4:29 faster than 65%
Farmers carry: 1:34 2:01 faster than 89%
Run 7: 4:24 4:31 faster than 56%
Sandbag lunges: 5:42 5:01 faster than 30%
Run 8: 5:35 5:56 faster than 62%
Wall balls: 5:40 6:06 faster than 60%
Roxzone: 8:30 8:24 faster than 47%
Runs (8 km) 34:26 36:11 faster than 62%
Stations (8) 34:53
Finish 1:17:45 1:19:39 1127th of 2,599 · faster than 56%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 45-49 1:18:19 846th of 2,082; 34th of 138 aged 45-49 36:54 35:00 6:30 Runs 36:54 · Stations 35:00 · Roxzone 6:30

846th of 2,082 Open Men (faster than 59%). Against the 63 who finished around 1:18:10: most time gained on farmers carry (0:33), most lost on wall balls (0:38). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:14 more).

Alex Schnaubelt at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:49 4:45 faster than 45%
SkiErg: 4:35 4:32 faster than 42%
Run 2: 4:25 4:29 faster than 55%
Sled push: 2:46 2:41 faster than 45%
Run 3: 4:36 4:47 faster than 61%
Sled pull: 4:07 4:35 faster than 70%
Run 4: 4:31 4:46 faster than 65%
Burpee broad jump: 5:35 5:29 faster than 48%
Run 5: 4:41 4:52 faster than 61%
Row: 4:43 4:43 faster than 50%
Run 6: 4:38 4:49 faster than 60%
Farmers carry: 1:30 2:04 faster than 96%
Run 7: 4:46 4:52 faster than 55%
Sandbag lunges: 5:05 5:09 faster than 52%
Run 8: 4:31 4:37 faster than 54%
Wall balls: 6:39 6:28 faster than 46%
Roxzone: 6:30 6:54 faster than 62%
Runs (8 km) 36:54 38:07 faster than 58%
Stations (8) 35:00
Finish 1:18:19 1:21:21 846th of 2,082 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:19:40 328th of 1,207; 14th of 93 aged 45-49 39:23 34:47 5:34 Runs 39:23 · Stations 34:47 · Roxzone 5:34

328th of 1,207 Open Men (faster than 72%). Against the 36 who finished around 1:18:38: most time gained on the eight runs (0:43), most lost on wall balls (0:47). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:00 more).

Alex Schnaubelt at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:23 3:40 faster than 66%
SkiErg: 4:28 4:26 faster than 46%
Run 2: 4:51 5:18 faster than 70%
Sled push: 2:47 2:46 faster than 49%
Run 3: 5:06 5:40 faster than 72%
Sled pull: 5:14 5:02 faster than 43%
Run 4: 5:03 5:43 faster than 75%
Burpee broad jump: 5:23 5:41 faster than 57%
Run 5: 5:01 5:53 faster than 82%
Row: 4:40 4:46 faster than 63%
Run 6: 5:13 5:44 faster than 71%
Farmers carry: 1:31 2:00 faster than 92%
Run 7: 5:12 5:46 faster than 72%
Sandbag lunges: 4:22 5:01 faster than 73%
Run 8: 5:37 6:33 faster than 78%
Wall balls: 6:22 6:18 faster than 49%
Roxzone: 5:34 6:22 faster than 70%
Runs (8 km) 39:23 44:27 faster than 76%
Stations (8) 34:47
Finish 1:19:40 1:28:17 328th of 1,207 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:41 644th of 1,356; 54th of 117 aged 45-49 38:51 33:36 5:19 Runs 38:51 · Stations 33:36 · Roxzone 5:19

644th of 1,356 Open Men (faster than 52%). Against the 42 who finished around 1:16:39: most time gained on farmers carry (0:21), most lost on wall balls (1:25). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:05 more).

Alex Schnaubelt at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:43 4:38 faster than 45%
SkiErg: 4:24 4:17 faster than 34%
Run 2: 4:35 4:39 faster than 52%
Sled push: 2:43 2:34 faster than 39%
Run 3: 4:50 4:56 faster than 54%
Sled pull: 4:04 4:04 faster than 51%
Run 4: 4:44 4:55 faster than 61%
Burpee broad jump: 4:42 5:01 faster than 59%
Run 5: 4:43 5:04 faster than 66%
Row: 4:41 4:40 faster than 48%
Run 6: 4:56 4:56 faster than 49%
Farmers carry: 1:29 1:53 faster than 90%
Run 7: 4:56 4:57 faster than 51%
Sandbag lunges: 4:46 4:40 faster than 46%
Run 8: 5:27 5:32 faster than 53%
Wall balls: 6:47 5:28 faster than 24%
Roxzone: 5:19 5:20 faster than 50%
Runs (8 km) 38:51 39:48 faster than 56%
Stations (8) 33:36
Finish 1:17:41 1:18:26 644th of 1,356 · faster than 52%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:37 333rd of 770; 22nd of 66 aged 45-49 39:07 38:08 7:28 Runs 39:07 · Stations 38:08 · Roxzone 7:28

333rd of 770 Open Men (faster than 56%).

Alex Schnaubelt at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:56 4:58 faster than 51%
SkiErg: 4:45 4:30 faster than 24%
Run 2: 4:32 4:45 faster than 61%
Sled push: 3:14 2:49 faster than 25%
Run 3: 4:41 5:01 faster than 69%
Sled pull: 4:43 5:16 faster than 63%
Run 4: 4:41 5:04 faster than 71%
Burpee broad jump: 6:05 5:41 faster than 43%
Run 5: 4:51 5:19 faster than 71%
Row: 4:51 4:50 faster than 49%
Run 6: 5:01 5:06 faster than 54%
Farmers carry: 1:32 2:03 faster than 95%
Run 7: 4:58 5:07 faster than 59%
Sandbag lunges: 5:50 5:10 faster than 33%
Run 8: 5:31 5:59 faster than 67%
Wall balls: 7:08 6:51 faster than 44%
Roxzone: 7:28 7:29 faster than 50%
Runs (8 km) 39:07 41:38 faster than 65%
Stations (8) 38:08
Finish 1:24:37 1:27:00 333rd of 770 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Alex has done each station

Part Best Race Typical
SkiErg 4:24 Vienna 2025 · best of 5 4:34
Sled push 2:43 Vienna 2025 · best of 5 3:04
Sled pull 4:01 Berlin 2025 · best of 5 4:57
Burpee broad jump 4:42 Vienna 2025 · best of 5 5:38
Row 4:40 Karlsruhe 2025 · best of 5 4:53
Farmers carry 1:29 Vienna 2025 · best of 5 2:11
Sandbag lunges 4:22 Karlsruhe 2025 · best of 5 5:20
Wall balls 5:40 Berlin 2025 · best of 5 7:03
Runs (8 km) 34:26 Berlin 2025 · best of 5 41:47
Roxzone 5:19 Vienna 2025 · best of 5 7:23
How to read

Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 24%).

See the numbers
Part Alex: faster than
Ski 35%
Push 39%
Pull 51%
BBJ 59%
Row 49%
Carry 90%
Lunges 46%
Wall balls 24%
Roxzone 51%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 39%
Sled pull faster than 51%
Burpee broad jump faster than 59%
Row faster than 49%
Farmers carry faster than 90%
Sandbag lunges faster than 46%
Wall balls faster than 24%
Roxzone faster than 51%
Runs (8 km) faster than 56%

How much of the field Alex beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Wall balls (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:09 slower
Sled pull level
Burpee broad jump 0:19 faster
Row 0:01 slower
Farmers carry 0:24 faster
Sandbag lunges 0:06 slower
Wall balls 1:19 slower
Roxzone 0:01 faster
Runs (8 km) 0:57 faster

Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Wall balls (1:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:17:41
4:434:244:352:434:504:044:444:424:434:414:561:294:564:465:276:475:19
Typical Open Men1:17:34
4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:53 running, 33:36 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).

See the numbers
Part Alex Typical Open Men
Run 1 4:43 4:38
SkiErg 4:24 4:17
Run 2 4:35 4:39
Sled push 2:43 2:34
Run 3 4:50 4:56
Sled pull 4:04 4:04
Run 4 4:44 4:55
Burpee broad jump 4:42 5:01
Run 5 4:43 5:04
Row 4:41 4:40
Run 6 4:56 4:56
Farmers carry 1:29 1:53
Run 7 4:56 4:57
Sandbag lunges 4:46 4:40
Run 8 5:27 5:32
Wall balls 6:47 5:28
Roxzone 5:19 5:20
Finish 1:17:41 1:18:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:19 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:17:41.

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