Alex Rouby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:22 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jessica Walker, Alex Roubywhat the whole field did → | Doubles Women · team 35-39 | 1:46:22 | 2215th of 2,446419th of 468 aged 35-39 | 59:49 | 33:00 | 13:38 | View results | See splits Hide splitsSkiErg4:52faster than 26%Sled push1:33fastest 34%Sled pull5:11faster than 13%Burpee broad jump4:56faster than 26%Row5:01fastest 39%Farmers carry1:59faster than 32%Sandbag lunges5:02faster than 10%Wall balls4:26faster than 36%Runs (8 km)59:49faster than 7%Roxzone13:38faster than 7%Run 13:40faster than 24%Run 27:33faster than 6%Run 37:30faster than 8%Run 47:49faster than 7%Run 58:13faster than 6%Run 68:39faster than 4%Run 77:20faster than 14%Run 89:08faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Walker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:33 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:22.
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- Every session written for your weak station, not a generic plan
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