GER Alex Rollmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:05 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Alex Rollmann, Saskia Kuhlmannwhole field → | Doubles Mixed · team 30-39 | 1:26:05 | 421st of 768202nd of 354 aged 30-39 | 43:53 | 33:45 | 8:31 | View results | See splits Hide splitsSkiErg4:26faster than 43%Sled push2:24faster than 48%Sled pull4:05fastest 31%Burpee broad jump4:06faster than 45%Row4:57faster than 38%Farmers carry1:44fastest 29%Sandbag lunges5:23faster than 12%Wall balls6:40faster than 5%Runs (8 km)43:53fastest 42%Roxzone8:31faster than 36%Run 16:23fastest 40%Run 25:05fastest 35%Run 35:21fastest 36%Run 45:30fastest 42%Run 55:36fastest 44%Run 65:27fastest 39%Run 75:31fastest 41%Run 85:04faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Saskia Kuhlmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Doubles Mixed finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
