SWE Alex Rogers
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Alex Rogers, Marc Wehranwhole field → | Doubles Men · team 30-34 | 1:08:36 | 187th of 85049th of 236 aged 30-34 | 40:47 | 23:43 | 4:10 | View results | See splits Hide splitsSkiErg4:05fastest 47%Sled push1:41fastest 25%Sled pull2:59fastest 45%Burpee broad jump2:37fastest 21%Row3:54fastest 4%Farmers carry1:03fastest 1%Sandbag lunges3:25faster than 48%Wall balls3:59fastest 24%Runs (8 km)40:47fastest 28%Roxzone4:10fastest 15%Run 15:35fastest 43%Run 24:45fastest 31%Run 34:57fastest 24%Run 45:00fastest 25%Run 55:08fastest 28%Run 65:13fastest 34%Run 74:56fastest 23%Run 85:16fastest 27%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Dalmar Namazi, Alex Rogerswhole field → | Doubles Men · team 30-34 | 1:03:40 | 131st of 94534th of 189 aged 30-34 | 33:54 | 24:02 | 5:49 | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push1:29fastest 26%Sled pull2:52fastest 35%Burpee broad jump3:02fastest 40%Row4:05fastest 14%Farmers carry1:18fastest 12%Sandbag lunges3:26fastest 49%Wall balls4:00fastest 21%Runs (8 km)33:54fastest 13%Roxzone5:49fastest 17%Run 13:51fastest 10%Run 23:55fastest 9%Run 34:19fastest 17%Run 44:23fastest 20%Run 54:23fastest 15%Run 64:23fastest 18%Run 74:14fastest 11%Run 84:29fastest 12%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Iman Said, Alex Rogerswhole field → | Doubles Mixed · team 30-39 | 1:11:59 | 196th of 63895th of 285 aged 30-39 | 41:52 | 25:22 | 4:49 | View results | See splits Hide splitsSkiErg4:05fastest 48%Sled push1:35fastest 18%Sled pull2:48fastest 15%Burpee broad jump3:08fastest 42%Row4:16fastest 16%Farmers carry1:13fastest 2%Sandbag lunges4:25faster than 20%Wall balls3:52fastest 42%Runs (8 km)41:52fastest 36%Roxzone4:49fastest 29%Run 15:16fastest 46%Run 24:52fastest 32%Run 35:02fastest 27%Run 45:12fastest 35%Run 55:19fastest 37%Run 65:29fastest 48%Run 75:29fastest 45%Run 85:16fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Stockholm 2025 · best of 2 | 1:50 |
| Sled pull | 2:52 | Stockholm 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Vienna 2026 · best of 2 | 3:13 |
| Row | 3:54 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:03 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Vienna 2026 · best of 2 | 3:35 |
| Wall balls | 3:59 | Vienna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:54 | Stockholm 2025 · best of 2 | 42:19 |
| Roxzone | 4:10 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dalmar Namazi1 race
- Iman Said1 race
- Marc Wehran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
