USA Alex Rech
3 HYROX races over 2 seasons. Best Open Men time: 1:07:51 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Rech at each race, oldest on the left; lower is faster.The best was 1:07:51 at Houston (Mar 2026); Alex Rech was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:14:04 |
| Dallas | Nov 2025 | Open Men | 1:11:47 |
| Houston | Mar 2026 | Open Men | 1:07:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:13 faster (1:14:04 to 1:07:51).
3 results at 3 races
70th of 2,230 Open Men (faster than 96%). Against the 67 who finished around 1:10:04: most time gained on wall balls (0:53), most lost on the eight runs (1:16). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:22 | faster than 79% |
| SkiErg: | 4:11 | 4:40 | faster than 95% |
| Run 2: | 4:05 | 5:01 | faster than 88% |
| Sled push: | 1:57 | 3:14 | faster than 99% |
| Run 3: | 4:22 | 5:25 | faster than 88% |
| Sled pull: | 3:49 | 5:42 | faster than 96% |
| Run 4: | 4:22 | 5:26 | faster than 88% |
| Burpee broad jump: | 3:11 | 5:52 | faster than 98% |
| Run 5: | 4:38 | 5:39 | faster than 86% |
| Row: | 4:22 | 5:00 | faster than 96% |
| Run 6: | 4:14 | 5:27 | faster than 92% |
| Farmers carry: | 1:54 | 2:15 | faster than 79% |
| Run 7: | 4:18 | 5:26 | faster than 90% |
| Sandbag lunges: | 3:15 | 5:38 | faster than 99% |
| Run 8: | 4:28 | 5:58 | faster than 92% |
| Wall balls: | 4:26 | 7:47 | faster than 96% |
| Roxzone: | 5:46 | 8:22 | faster than 89% |
| Runs (8 km) | 35:04 | 44:15 | faster than 90% |
| Stations (8) | 27:05 | ||
| Finish | 1:07:51 | 1:33:23 | 70th of 2,230 · faster than 96% |
170th of 2,075 Open Men (faster than 91%). Against the 62 who finished around 1:12:58: most time gained on wall balls (0:42), most lost on the eight runs (0:32). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:29 | faster than 81% |
| SkiErg: | 4:11 | 4:26 | faster than 81% |
| Run 2: | 4:24 | 5:06 | faster than 84% |
| Sled push: | 2:04 | 2:56 | faster than 95% |
| Run 3: | 4:49 | 5:32 | faster than 80% |
| Sled pull: | 3:45 | 5:06 | faster than 93% |
| Run 4: | 4:38 | 5:33 | faster than 87% |
| Burpee broad jump: | 4:00 | 5:36 | faster than 88% |
| Run 5: | 4:48 | 5:45 | faster than 86% |
| Row: | 4:54 | 5:12 | faster than 72% |
| Run 6: | 4:46 | 5:33 | faster than 81% |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 4:44 | 5:34 | faster than 83% |
| Sandbag lunges: | 3:35 | 5:18 | faster than 94% |
| Run 8: | 4:44 | 6:02 | faster than 89% |
| Wall balls: | 4:50 | 7:23 | faster than 93% |
| Roxzone: | 4:41 | 6:27 | faster than 81% |
| Runs (8 km) | 37:35 | 44:52 | faster than 86% |
| Stations (8) | 29:36 | ||
| Finish | 1:11:47 | 1:30:19 | 170th of 2,075 · faster than 91% |
133rd of 1,006 Open Men (faster than 86%). Against the 30 who finished around 1:15:14: most time gained on sandbag lunges (0:54), most lost on the eight runs (0:45). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:55 | faster than 74% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 4:25 | 5:02 | faster than 77% |
| Sled push: | 2:12 | 2:51 | faster than 87% |
| Run 3: | 4:33 | 5:28 | faster than 84% |
| Sled pull: | 5:03 | 5:33 | faster than 63% |
| Run 4: | 4:52 | 5:31 | faster than 75% |
| Burpee broad jump: | 4:13 | 6:08 | faster than 89% |
| Run 5: | 4:49 | 5:44 | faster than 82% |
| Row: | 4:36 | 4:56 | faster than 77% |
| Run 6: | 4:32 | 5:36 | faster than 87% |
| Farmers carry: | 1:54 | 2:13 | faster than 76% |
| Run 7: | 5:39 | 5:36 | faster than 47% |
| Sandbag lunges: | 3:33 | 5:26 | faster than 96% |
| Run 8: | 4:33 | 6:07 | faster than 93% |
| Wall balls: | 4:59 | 6:19 | faster than 81% |
| Roxzone: | 5:30 | 7:35 | faster than 86% |
| Runs (8 km) | 37:40 | 44:30 | faster than 80% |
| Stations (8) | 30:59 | ||
| Finish | 1:14:04 | 1:30:41 | 133rd of 1,006 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 1:57 | Houston 2026 · best of 3 | 3:04 |
| Sled pull | 3:45 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:11 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:22 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:15 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 4:26 | Houston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:04 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 4:41 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 96% |
| BBJ | 98% |
| Row | 97% |
| Carry | 80% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 35:09 running, 27:05 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:22 |
| SkiErg | 4:11 | 4:40 |
| Run 2 | 4:05 | 5:01 |
| Sled push | 1:57 | 3:14 |
| Run 3 | 4:22 | 5:25 |
| Sled pull | 3:49 | 5:42 |
| Run 4 | 4:22 | 5:26 |
| Burpee broad jump | 3:11 | 5:52 |
| Run 5 | 4:38 | 5:39 |
| Row | 4:22 | 5:00 |
| Run 6 | 4:14 | 5:27 |
| Farmers carry | 1:54 | 2:15 |
| Run 7 | 4:18 | 5:26 |
| Sandbag lunges | 3:15 | 5:38 |
| Run 8 | 4:28 | 5:58 |
| Wall balls | 4:26 | 7:47 |
| Roxzone | 5:46 | 8:22 |
| Finish | 1:07:51 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
