Athlete · Pro Men · 35-39 · AUS AUS

Alex Quibell

www.roxtimes.com/athletes/alex-quibell-e608cff7

2 HYROX races over 1 season.

Pro Men time1:14:34Brisbane 2025
Pro Men place99thof 265 · Brisbane 2025
Latest race1:14:34Brisbane 2025 · Pro MenFirst Pro Men race
Strongest part of the raceWall ballsfaster than 78% of Pro Men at Brisbane 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 35-39 1:14:34 99th of 265; 20th of 46 aged 35-39 32:18 36:12 6:09 Runs 32:18 · Stations 36:12 · Roxzone 6:09

99th of 265 Pro Men (faster than 62%).

Alex Quibell at HYROX Brisbane 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 2:24 2:25 faster than 51%
SkiErg: 4:24 4:07 faster than 13%
Run 2: 4:00 4:22 faster than 75%
Sled push: 3:26 3:04 faster than 29%
Run 3: 4:12 4:44 faster than 81%
Sled pull: 5:50 5:33 faster than 40%
Run 4: 4:09 4:50 faster than 87%
Burpee broad jump: 5:00 4:30 faster than 35%
Run 5: 4:19 4:55 faster than 82%
Row: 4:33 4:27 faster than 40%
Run 6: 4:20 4:48 faster than 75%
Farmers carry: 2:36 2:03 faster than 21%
Run 7: 4:19 4:47 faster than 78%
Sandbag lunges: 5:33 5:09 faster than 39%
Run 8: 4:39 5:07 faster than 69%
Wall balls: 4:50 5:55 faster than 78%
Roxzone: 6:09 6:05 faster than 48%
Runs (8 km) 32:18 36:05 faster than 76%
Stations (8) 36:12
Finish 1:14:34 1:18:33 99th of 265 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:10:33 215th of 2,673; 42nd of 587 aged 35-39 32:35 31:05 7:00 Runs 32:35 · Stations 31:05 · Roxzone 7:00

215th of 2,673 Open Men (faster than 91%). Against the 82 who finished around 1:11:47: most time gained on the eight runs (2:20), most lost on sled push (0:43). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:09 more).

Alex Quibell at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:19 3:27 faster than 93%
SkiErg: 4:24 4:21 faster than 42%
Run 2: 4:03 4:51 faster than 93%
Sled push: 2:43 2:16 faster than 23%
Run 3: 4:12 5:10 faster than 95%
Sled pull: 4:26 4:48 faster than 63%
Run 4: 4:12 5:16 faster than 96%
Burpee broad jump: 4:17 5:30 faster than 80%
Run 5: 4:18 5:27 faster than 96%
Row: 4:46 4:49 faster than 56%
Run 6: 4:20 5:22 faster than 94%
Farmers carry: 2:17 2:08 faster than 36%
Run 7: 4:17 5:21 faster than 95%
Sandbag lunges: 4:37 5:24 faster than 74%
Run 8: 4:57 6:16 faster than 92%
Wall balls: 3:35 6:09 fastest in the field
Roxzone: 7:00 8:15 faster than 74%
Runs (8 km) 32:35 41:43 faster than 96%
Stations (8) 31:05
Finish 1:10:33 1:26:02 215th of 2,673 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Ski (faster than 13%).

See the numbers
Part Alex: faster than
Ski 13%
Push 30%
Pull 41%
BBJ 35%
Row 40%
Carry 22%
Lunges 39%
Wall balls 78%
Roxzone 48%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 30%
Sled pull faster than 41%
Burpee broad jump faster than 35%
Row faster than 40%
Farmers carry faster than 22%
Sandbag lunges faster than 39%
Wall balls faster than 78%
Roxzone faster than 48%
Runs (8 km) faster than 77%

How much of the field Alex beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: SkiErg (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:22 slower
Sled pull 0:17 slower
Burpee broad jump 0:30 slower
Row 0:06 slower
Farmers carry 0:33 slower
Sandbag lunges 0:24 slower
Wall balls 1:05 faster
Roxzone 0:04 slower
Runs (8 km) 3:47 faster

Alex's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Farmers carry (0:33 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Men finisher

Alex1:14:34
2:244:244:003:264:125:504:095:004:194:334:202:364:195:334:394:506:09
Typical Pro Men1:16:51
2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 32:22 running, 36:11 at the stations and 6:09 in the roxzone; the longest station was the sled pull (5:50).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Alex Typical Pro Men
Run 1 2:24 2:25
SkiErg 4:24 4:07
Run 2 4:00 4:22
Sled push 3:26 3:04
Run 3 4:12 4:44
Sled pull 5:50 5:33
Run 4 4:09 4:50
Burpee broad jump 5:00 4:30
Run 5 4:19 4:55
Row 4:33 4:27
Run 6 4:20 4:48
Farmers carry 2:36 2:03
Run 7 4:19 4:47
Sandbag lunges 5:33 5:09
Run 8 4:39 5:07
Wall balls 4:50 5:55
Roxzone 6:09 6:05
Finish 1:14:34 1:18:33

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:33 against the typical Pro Men finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:14:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report